NOW Foods: Mood Support with St Johns Wort, 90 caps (3 Pack)

Brand: NOW Foods
Category: St. John's Wort
Recorded price: $48.99; 22 Aug 2026
Price per serving: $1.09

Supplement facts

Serving size: 2 Veg Capsule(s)
Servings per container: 45

Ingredient	Amount per serving	% daily value
Thiamine	2 mg	167%
Niacin	25 mg	156%
Vitamin B6	10 mg	588%
Folate	680 mcg DFE	170%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	200 mcg	8,333%
Pantothenic Acid	50 mg	1,000%
Magnesium	50 mg	12%
Zinc	5 mg	45%
Manganese	2 mg	87%
St. John's Wort extract	450 mg	—
Holy Basil extract	100 mg	—
Valerian	50 mg	—
5-HTP	20 mg	—
Gamma-Aminobutyric Acid	250 mg	—
Taurine	125 mg	—
L-Theanine	50 mg	—

Other ingredients

Hypromellose
Microcrystalline Cellulose
Stearic Acid
Magnesium Stearate
Silicon Dioxide

Directions on the label

Suggested Usage: Take 2 capsules daily with food.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

60.6 / 100Good

Category average: 68.2 / 100
Average for similar products: 56.5 / 100

This is a broad mood-support blend with 450 mg of St. John’s wort extract per daily serving, but the extract is not characterized enough to judge dose adequacy confidently. St. John’s wort also has important medication interactions.

Scoring criteria

Quantity
75 / 100
The routine provides 450 mg of St. John’s wort extract, but without extract standardization or strength details its adequacy for the stated role is unresolved.
Form
75 / 100
The identified St. John’s wort extract is a conventional preparation without an established relevant absorption or tolerability advantage in the supplied information.
Convenience
85 / 100
The label directs two capsules once daily with food; the package title is interpreted as three 90-capsule containers.
Label accuracy
100 / 100
The matched label gives amounts for the listed ingredients, and no concrete contradiction or misleading claim is evident.
Matches the studied extract
75 / 100
The label identifies a St. John’s wort extract but does not establish species, plant part or standardization matching a particular researched preparation; no mismatch is demonstrated.
Purity
75 / 100
No product-specific purity testing or contaminant evidence is supplied, so ordinary quality remains unresolved.
Cofactors
50 / 100
The blend separately quantifies additional mood-support ingredients, including holy basil, GABA, taurine and L-theanine, but their added benefit in this combination is uncertain.