Now Foods Instant Energy B-12, 75 Packets (Pack of 2)

Supplement facts

Take one packet daily. Mix in water, juice or your favorite beverage, or consume directly.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

76 / 100Very good

This provides a substantial B12 dose in one daily packet, but the conflicting folate amounts make the label materially unreliable.

Scoring criteria

Quantity
100 / 100
The labelled 2 mg vitamin B12 dose is well within a reasonable supplemental maintenance range for the stated general supplementation role.
Form
65 / 100
The label does not identify the cobalamin form, so its applicable form-level absorption and tolerability properties remain unresolved.
Convenience
100 / 100
The label directs one packet daily, and the pack of two contains 150 packets.
Label accuracy
25 / 100
The panel explicitly conflicts by listing 680 mcg DFE of folate alongside 400 mg of folic acid, which cannot be reconciled as written.
Purity
75 / 100
No product-specific contaminant, additive, or independent tolerability defect is established by the supplied information.
Cofactors
50 / 100
The declared B vitamins provide meaningful nutritional support, but their added benefit beyond adequate B12 supplementation is uncertain.