NaturesPlus Source of Life - 90 Tablets - Multivitamin & Mineral Supplement with Concentrated Whole Foods - Gluten Free, Vegetarian

Supplement facts

Serving size: 3 Tablets
Servings per container: 30

Ingredient	Amount per serving	% daily value
Calories	—	—
Total Carbohydrate	10 g	—
Dietary Fiber	—	—
Protein	1 g	—
Vitamin C (as ascorbic acid)	1000 mg	1,111%
Thiamin (vitamin B1) (as thiamine HCI)	25 mg	2,083%
Riboflavin (vitamin B2)	25 mg	1,923%
Niacin (as niacinamide)	40 mg	250%
Vitamin B6 (as pyridoxine HCI)	25 mg	1,471%
Vitamin B12 (as methylcobalamin)	1000 mcg	41,667%
Biotin	100 mcg	333%
Choline (as bitartrate)	30 mg	5%
Calcium (as aminoate complex)	200 mg	15%
Magnesium (as aminoate complex)	100 mg	24%
Zinc (as aminoate complex, picolinate)	15 mg	136%
Selenium (as aminoate complex)	25 mcg	45%
Copper (as aminoate complex)	0.5 mg	56%
Manganese (as aminoate complex)	4 mg	174%
Chromium (as aminoate complex)	20 mcg	57%
Molybdenum (as aminoate complex)	38 mcg	84%
Spirulina	1000 mg	—
Essential Fatty Acid-Rich Whole Food	500 mg	—
Energy and Prebiotic Fiber Blend	—	—
Cellulose Part of Energy and Prebiotic Fiber Blend	—	—
Spirulina Part of Energy and Prebiotic Fiber Blend	—	—
Black Currant Part of Energy and Prebiotic Fiber Blend	—	—
Sunflower Seed Oil Part of Energy and Prebiotic Fiber Blend	—	—
Octadecanoic Acid Part of Energy and Prebiotic Fiber Blend	—	—
Bioflavonoids (from Citrus spp. fruit & peel)	60 mg	—
Korean Ginseng Root (Panax ginseng)	50 mg	—
Inositol	30 mg	—
Quercetin (from Dimorphandra mollis)	30 mg	—
Papain (from papaya fruit)	30 mg	—
Rutin (from Sophora japonica flower bud)	25 mg	—
Betaine HC	25 mg	—
Apple Pectin	20 mg	—
PABA (para-aminobenzoic acid)	15 mg	—
Bromelain (from pineapple fruit) (24 gelatin digesting units)	12 mg	—
Amylase (from Aspergillus oryzae fermentation)	5 mg	—
Lipase (from Aspergillus niger fermentation)	5 mg	—
Carotenoids	4 mg	—
Octacosanol	200 mcg	—

Other ingredients

Di-calcium phosphate
microcrystalline cellulose
magnesium oxide
vegetable cellulose
ferrous fumarate
zinc sulfate
magnesium stearate
silica
manganese sulfate
astragalus root
Echinacea angustifolia root
Irish moss (Chondrus crispus)
thyme leaf
ligustrum berry
schisandra fruit
brown rice
hydroxypropyl cellulose
stearic acid
pharmaceutical glaze

Label data transcribed from product photos.

Label data as of 3 Sep 2026

Product score

84.9 / 100Very good

Category average: 68.3 / 100
Average for similar products: 81.9 / 100

A broad, high-potency multivitamin/mineral option, but the label does not establish a reason to prefer it over ordinary formulas.

Scoring criteria

Quantity
100 / 100
The labeled serving provides substantial amounts of many vitamins and minerals for general supplementation; omitted nutrients do not alone make this serving inadequate.
Form
75 / 100
The formula uses a mixture of conventional vitamin forms and aminoate or picolinate mineral forms, with no established overall absorption or tolerability advantage for the combination.
Convenience
70 / 100
Assume one three-tablet serving daily from the serving size and 30 servings per container; explicit directions were not supplied.
Label accuracy
75 / 100
No specific contradiction is evident, but the panel was transcribed from a photograph at medium confidence.
Formula balance
75 / 100
The co-primary nutrients form an ordinary broad multivitamin/mineral combination without a demonstrated compatibility strength or specific mismatch.
Purity
75 / 100
No product-specific purity testing or contaminant evidence was supplied, so ordinary quality remains unresolved.
Cofactors
0 / 100
The additional botanicals and other ingredients are not established here as quantified, meaningful complementary support for the multivitamin/mineral role.