Nature's Plus Prenatal - 90 Tablets, supp.tips

Supplement facts

Serving size: 1 Tablet

Ingredient	Amount per serving	% daily value
Vitamin A (as beta carotene)	8000 IU	100%
Vitamin C (as ascorbic acid)	120 mg	200%
Vitamin D3 (cholecalciferol from lichen)	400 IU	100%
Vitamin E (as d-alpha tocopheryl succinate)	60 IU	200%
Thiamin (vitamin B1) (as thiamine HCI)	3 mg	176%
Riboflavin (vitamin B2)	3.4 mg	170%
Niacin (as niacinamide)	40 mg	200%
Vitamin B6 (as pyridoxine HCI)	4 mg	160%
Folate (as calcium-L-5-methyltetrahydrofolate)	800 mcg	100%
Vitamin B12 (as methylcobalamin)	12 mcg	150%
Biotin	600 mcg	200%
Pantothenic Acid (as calcium pantothenate)	20 mg	200%
Calcium (as amino acid chelate/complex)	162 mg	12%
Iron (as amino acid chelate/complex)	18 mg	100%
Phosphorus (as amino acid complex)	125 mg	10%
Magnesium (amino acid chelate/complex)	100 mg	22%
Zinc (as gluconate)	7.5 mg	50%
Copper (as gluconate)	4 mg	200%

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

63.8 / 100Good

Category average: 57.6 / 100

This tablet provides useful folate and iron, but it is not a fully comprehensive prenatal because iodine and choline are not listed and several minerals are modestly dosed.

Scoring criteria

Quantity
75 / 100
Folate and iron reach common prenatal supplemental amounts, but vitamin D is modest and important prenatal nutrients such as iodine and choline are absent.
Form
75 / 100
The formula uses generally acceptable forms including 5-methyltetrahydrofolate, methylcobalamin, cholecalciferol, and mineral chelates, without a clear broad advantage across the entire mixture.
Convenience
100 / 100
One tablet is used as the assumed daily serving because explicit directions are not provided, and the title verifies a 90-tablet container.
Label accuracy
75 / 100
The listed amounts and forms are internally consistent, but the seller's comprehensive-formula claim is weakened because iodine and choline are not listed.
Formula balance
60 / 100
The prenatal target is incompletely balanced because iodine and choline are absent and calcium, magnesium, and vitamin D provide limited coverage.
Purity
75 / 100
No problematic additives or contaminant evidence is supplied, but no product-specific testing or certification is identified.
Cofactors
0 / 100
No separately quantified supporting cofactor is established beyond the formula's co-primary vitamins and minerals.