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Nature's Way Magnesium Complex, 100 Capsules, Pack of 2

Product score76.3 / 100Very good
Brand
Nature's Way
Category
Magnesium
Recorded price
$24.40
Price per serving
$0.49

Supplement facts

Label photo ›
Serving size
2 Capsule(s)
Servings per container
50
IngredientAmount per serving% daily value
Total Carbohydrates< 1 g1%
Magnesium500 mg119%

Other ingredients

  • Gelatin
  • Cellulose
  • Magnesium Stearate
  • Silica

Directions on the label

Recommendation: Adults take 2 capsules daily, preferably with food.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

76.3 / 100Very good
Category average
76 / 100
Average for similar products
88.3 / 100

The labeled 500 mg daily amount is a substantial supplemental dose, but it exceeds the US adult supplemental magnesium UL and the specific magnesium form is not disclosed.

Scoring criteria

  • Quantity

    100 / 100

    The labeled 500 mg of magnesium daily is an adequate supplemental amount for general adult use; a higher amount is not needed to establish adequacy.

  • Form

    65 / 100

    The magnesium form or forms are not identified, leaving relevant absorption and tolerability properties unresolved.

  • Convenience

    85 / 100

    The label directs adults to take two capsules once daily; the two-pack contains 200 capsules total.

  • Label accuracy

    100 / 100

    The panel consistently declares 500 mg magnesium per two-capsule serving, with no evident amount contradiction.

  • Purity

    75 / 100

    No specific independent quality-control evidence or product-specific purity defect is provided.

  • Cofactors

    0 / 100

    No separately quantified complementary supporting ingredient is declared.

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