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Nature's Way Calcium & Magnesium Mineral Complex, Daily Supplement, 250 ct

Product score75.9 / 100Very good
Brand
Nature's Way
Category
Calcium
Recorded price
$19.92
Price per serving
$0.24

Supplement facts

Serving size
3 Capsule(s)
Servings per container
83
IngredientAmount per serving% daily value
Total Carbohydrates< 1 g1%
Calcium500 mg38%
Magnesium250 mg60%

Other ingredients

  • Gelatin
  • Cellulose
  • Magnesium Stearate

Directions on the label

Recommendation: Adults take 3 capsules twice daily, preferably with food.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

75.9 / 100Very good
Category average
77.7 / 100
Average for similar products
73.3 / 100

A clearly labelled, substantial daily calcium-and-magnesium dose in several identified mineral forms, but the directed six capsules daily provide 500 mg supplemental magnesium, above the adult supplemental UL, and make the routine burdensome.

Scoring criteria
  • Quantity

    100 / 100

    At the directed routine, 1,000 mg calcium and 500 mg magnesium are substantial supplemental amounts for the labelled general bone and muscle support role; excess magnesium is addressed separately as a safety concern.

  • Form

    75 / 100

    The formula combines conventional calcium carbonate, citrate and malate with magnesium oxide, citrate and bisglycinate; the identified forms establish no clear overall advantage, and their undisclosed proportions do not establish which predominates.

  • Convenience

    36 / 100

    The label directs three capsules twice daily; each three-capsule serving provides 500 mg calcium and 250 mg magnesium, so the evaluated daily routine provides 1,000 mg calcium and 500 mg magnesium.

  • Label accuracy

    100 / 100

    The matched panel gives consistent per-serving mineral amounts and directions, with no established contradiction.

  • Formula balance

    75 / 100

    The calcium-and-magnesium formula is an ordinary combination for its stated role, with no established compatibility advantage or material imbalance beyond the separate safety concern.

  • Purity

    75 / 100

    No product-specific testing or contaminant evidence is supplied, so purity remains at the ordinary unresolved mark.

  • Cofactors

    0 / 100

    The listed minerals are co-primary ingredients rather than separately quantified supporting cofactors.

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