Brand
MPR
Category
Sports Nutrition

Supplement facts

Serving size
17.6 Gram(s)
Servings per container
30
IngredientAmount per serving% daily value
Calories15 {Calories}—
Sodium20 mg1%
Total Carbohydrates4 g1%
Sugar Part of Total Carbohydrates1 g—
Calcium250 mg25%
MPR Pump Proprietary Blend13350 mg—
Muscle Performance Matrix Part of MPR Pump Proprietary Blend——
Creatine Monohydrate Part of Muscle Performance Matrix——
Beta-Alanine Part of Muscle Performance Matrix——
Creatine Magnesium Chelate Part of Muscle Performance Matrix——
Dicreatine Malate Part of Muscle Performance Matrix——
Muscle Pump Matrix Part of MPR Pump Proprietary Blend——
Glycerol-Silica Matrix Part of Muscle Pump Matrix——
Arginine AKG Part of Muscle Pump Matrix——
Taurine Part of Muscle Pump Matrix——
Citrulline Malate Part of Muscle Pump Matrix——
Cinnulin PF patented Cinnamomum burmannii extract Part of Muscle Pump Matrix——
Polygonum cuspidatum Part of Muscle Pump Matrix——
Gynostemma pentaphyllum (leaf) gypenosides Part of Muscle Pump Matrix——
RC-NOS Rutaecarpine Part of Muscle Pump Matrix——
Gamma-Tocopherol Part of Muscle Pump Matrix——
Acute Energy/Neuro Modulation System Part of MPR Pump Proprietary Blend——
Acetyl-L-Tyrosine Part of Acute Energy/Neuro Modulation System——
Choline Bitartrate Part of Acute Energy/Neuro Modulation System——
L-Tyrosine Part of Acute Energy/Neuro Modulation System——
Caffeine Anhydrous Part of Acute Energy/Neuro Modulation System——
Huperzine A 1% Part of Acute Energy/Neuro Modulation System——

Other ingredients

  • Natural and Artificial flavors
  • Calcium Silicate
  • Waxy Maize
  • Maltodextrin
  • Citric Acid
  • Beet juice powder
  • Sucralose
  • Acesulfame K
  • Red #40

Directions on the label

Directions: As a dietary supplement, mix 1 rounded scoop of MPR Pump with 10-14oz. of water or favorite non-caffeinated beverage 30-45 minutes before workout. Consume an additional 12-16 oz. of water throughout your workout for expanded pump and intensity. If you are a first time user or an individual sensitive to stimulants, mix 1/2 scoop in 6-8oz. of water or favorite non-caffeinated beverage 30-45 minutes before workout. To avoid sleeplessness, do not use within 4-6 hours of bedtime. Use responsibly; do not consume more than 1 serving daily.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

60 / 100Good
Category average
69.7 / 100

One scoop supplies a substantial proprietary pre-workout blend, but undisclosed ingredient doses make it difficult to judge whether its pump, performance, and focus components are present at useful levels.

Score before rubric limits: 65.6 / 100.

Scoring criteria
  • Quantity

    75 / 100

    The 13,350 mg blend total is stated, but individual co-primary amounts are not, leaving adequacy for the formula's pump, performance, and energy roles unresolved.

  • Form

    75 / 100

    The listed forms, including creatine monohydrate and citrulline malate, have no established overall absorption advantage for this mixed formula; no premium is supported.

  • Convenience

    100 / 100

    The directions specify one rounded scoop before a workout; the 30 servings per container yield 30 evaluated portions.

  • Label accuracy

    100 / 100

    The supplied label consistently declares a 13,350 mg proprietary blend and does not make a specific efficacy or completeness claim that can be contradicted.

  • Formula balance

    75 / 100

    The formula spans pump, performance, and energy roles, but the undeclared proportions do not establish a particular balance or compatibility advantage.

  • Purity

    75 / 100

    No product-specific purity controls or contaminant findings are supplied, so quality remains at the ordinary unresolved anchor.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient beyond the co-primary blend components is identified.