- Brand
- Metagenics
- Category
- Sleep Supplements
- Recorded price
- $17.95
- Price per serving
- $0.60
Supplement facts
- Serving size
- 2 Tablet(s)
- Servings per container
- 30
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calcium | 50 mg | 4% |
| Magnesium | 100 mg | 24% |
| Passionflower Flower Extract | 40 mg | — |
| Valerian root extract | 20 mg | — |
Other ingredients
- Microcrystalline Cellulose
- Cellulose
- Croscarmellose Sodium
- Stearic Acid
- Silica
- Hypromellose
- Medium Chain Triglycerides
- Hydroxypropyl Cellulose
Directions on the label
Directions: Take two tablets up to three times daily or as directed by your healthcare practitioner.
Product score
- Category average
- 78 / 100
- Average for similar products
- 39.6 / 100
A reasonable magnesium amount is available within the directions, but the label does not identify its magnesium form, and the supporting ingredients are modest amounts.
Scoring criteria
Quantity
100 / 100The selected routine provides 200 mg magnesium, a reasonable supplemental amount for the principal role; the modest supporting ingredients do not make the magnesium dose inadequate.
Form
65 / 100The label identifies magnesium but not its compound form, leaving a relevant absorption and tolerability property unresolved.
Convenience
49.5 / 100Two tablets twice daily is an allowed routine providing 200 mg magnesium, a reasonable supplemental amount without needing the maximum directions.
Label accuracy
100 / 100The matched label gives consistent amounts and directions, with no established contradiction.
Purity
75 / 100No product-specific purity controls or defects are established, so ordinary unresolved purity is appropriate.
Cofactors
0 / 100Calcium and the botanical extracts are quantified, but their amounts do not establish a meaningful complementary-dose benefit for the principal magnesium role.
On the packaging
These markings were read from product photos.
- Manufacturer claims
- Gluten free
- Non GMO
- Vegetarian
Similar products
These products have ingredients in common. Check the amounts per serving.