MegaFood Women"s California Blend Whole Food Multivitamin & Mineral Vegetarian Suitable Not Certified, 90 Count
Product score- Brand
- MegaFood
- Category
- Blended Vitamin & Mineral Supplements
Supplement facts
- Serving size
- 2 Tablet(s)
- Servings per container
- 45
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| FoodState Nutrients | — | — |
| Vitamin A Part of FoodState Nutrients | 2500 IU | 50% |
| Carrot Part of Vitamin A | 50 mg | — |
| Vitamin C Part of FoodState Nutrients | 60 mg | 100% |
| organic Orange Part of Vitamin C | 240 mg | — |
| Vitamin D3 Part of FoodState Nutrients | 1000 IU | 250% |
| S. cerevisiae Part of Vitamin D3 | 20 mg | — |
| Vitamin E Part of FoodState Nutrients | 20 IU | 67% |
| organic Brown Rice Part of Vitamin E | 80 mg | — |
| Vitamin K Part of FoodState Nutrients | 60 mcg | 75% |
| Cabbage Part of Vitamin K | 6 mg | — |
| Thiamine Part of FoodState Nutrients | 2.5 mg | 167% |
| S. cerevisiae Part of Thiamine | 10 mg | — |
| Riboflavin Part of FoodState Nutrients | 2.5 mg | 147% |
| S. cerevisiae Part of Riboflavin | 25 mg | — |
| Niacinamide Part of FoodState Nutrients | 20 mg | 100% |
| S. cerevisiae Part of Niacinamide | 80 mg | — |
| Vitamin B6 Part of FoodState Nutrients | 3 mg | 150% |
| S. cerevisiae Part of Vitamin B6 | 15 mg | — |
| Folate Part of FoodState Nutrients | 800 mcg | 200% |
| Broccoli Part of Folate | 80 mg | — |
| Vitamin B12 Part of FoodState Nutrients | 8 mcg | 133% |
| S. cerevisiae Part of Vitamin B12 | 2 mg | — |
| Biotin Part of FoodState Nutrients | 225 mcg | 75% |
| organic Brown Rice Part of Biotin | 45 mg | — |
| Pantothenic Acid Part of FoodState Nutrients | 10 mg | 100% |
| S. cerevisiae Part of Pantothenic Acid | 40 mg | — |
| Calcium Part of FoodState Nutrients | 10 mg | 1% |
| S. cerevisiae Part of Calcium | 200 mg | — |
| Iron Part of FoodState Nutrients | 13.5 mg | 75% |
| S. cerevisiae Part of Iron | 270 mg | — |
| Iodine Part of FoodState Nutrients | 100 mcg | 67% |
| S. cerevisiae Part of Iodine | 7 mg | — |
| Magnesium Part of FoodState Nutrients | 32 mg | 8% |
| S. cerevisiae Part of Magnesium | 640 mg | — |
| Zinc Part of FoodState Nutrients | 7.5 mg | 50% |
| Selenium Part of FoodState Nutrients | 18 mcg | 26% |
| S. cerevisiae Part of Selenium | 18 mg | — |
| Copper Part of FoodState Nutrients | 150 mcg | 8% |
| S. cerevisiae Part of Copper | 15 mg | — |
| Manganese Part of FoodState Nutrients | 0.8 mg | 40% |
| S. cerevisiae Part of Manganese | 16 mg | — |
| Chromium Part of FoodState Nutrients | 100 mcg | 83% |
| S. cerevisiae Part of Chromium | 50 mg | — |
| Molybdenum Part of FoodState Nutrients | 45 mcg | 60% |
| S. cerevisiae Part of Molybdenum | 23 mg | — |
| Potassium Part of FoodState Nutrients | 6 mg | 1% |
| S. cerevisiae Part of Potassium | 1525 mg | — |
| Boron | 150 mcg | — |
| S. cerevisiae Part of Boron | 15 mg | — |
| organic Ashwagandha | 50 mg | — |
| organic Chaste Tree | 50 mg | — |
| organic Schisandra | 40 mg | — |
| Cranberry extract | 30 mg | — |
| organic Sacred Basil | 15 mg | — |
Other ingredients
- Cellulose, Plant
- Silica
- Vegetable Lubricant
Directions on the label
2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.
Product score
- Category average
- 68.3 / 100
- Average for similar products
- 74.4 / 100
A practical, once-daily women’s multivitamin/mineral with disclosed amounts for its listed nutrients, though it is not intended to replace dietary sources of calcium or magnesium.
Scoring criteria
Quantity
100 / 100At the labeled daily serving, the formula provides a reasonable broad supplemental range, including 13.5 mg iron and 1,000 IU vitamin D3; its modest calcium and magnesium amounts do not by themselves make this multivitamin inadequate.
Form
75 / 100The food-state and yeast-associated nutrient preparations have no established relevant absorption advantage over ordinary multivitamin forms, and no clear limitation is established.
Convenience
85 / 100The label directs two tablets once daily, and the 90-tablet bottle contains 45 labeled servings.
Label accuracy
100 / 100The panel declares amounts for the listed vitamins, minerals, and additional ingredients, with no identified contradiction or misleading claim.
Formula balance
75 / 100The formula is a conventional broad multivitamin/mineral without a clear compatibility problem, and its scope does not imply full dietary mineral coverage.
Purity
75 / 100No product-specific quality controls or contaminant findings are provided, so purity remains at the ordinary unresolved mark.
Cofactors
0 / 100The quantified botanicals are not established here as complementary supporting ingredients for the principal multivitamin/mineral formula.
Similar products
These products have ingredients in common. Check the amounts per serving.
MegaFood DailyFoods Women's - 180 Tablets
- FoodState Nutrients0 NP
- Vitamin A2500 IU
- Carrot50 mg
Innate Response Formulas Womens Multivitamin, 60 Tablets
- Vitamin A2500 IU
- Carrots50 mg
- Vitamin C60 mg
MegaFood Women Over 40-90 Tablets
- FoodState Nutrients0 NP
- Vitamin A10000 IU
- Carrot200 mg
Megafood Women's, 90 CT
- FoodState Nutrients0 NP
- Vitamin A5000 IU
- Carrot100 mg