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MegaFood, One Daily Iron Free, Supports Optimal Health and Wellbeing, Multivitamin and Mineral Supplement, Gluten Free, Vegetarian, 30 tablets (30 servings)

Product score65.6 / 100Good
Brand
MegaFood
Category
Blended Vitamin & Mineral Supplements
Recorded price
$21.14
Price per serving
$0.70

Supplement facts

Label photo ›
Serving size
1 Tablet(s)
Servings per container
30
IngredientAmount per serving% daily value
FoodState Nutrients——
Vitamin A Part of FoodState Nutrients2500 IU50%
Carrot Part of Vitamin A50 mg—
Vitamin C Part of FoodState Nutrients60 mg100%
organic Orange Part of Vitamin C240 mg—
Vitamin D3 Part of FoodState Nutrients400 IU100%
S. cerevisiae Part of Vitamin D38 mg—
Vitamin E Part of FoodState Nutrients15 IU50%
organic Brown Rice Part of Vitamin E60 mg—
Vitamin K Part of FoodState Nutrients65 mcg81%
Cabbage Part of Vitamin K7 mg—
Thiamine Part of FoodState Nutrients5 mg333%
S. cerevisiae Part of Thiamine20 mg—
Riboflavin Part of FoodState Nutrients5 mg294%
S. cerevisiae Part of Riboflavin50 mg—
Niacinamide Part of FoodState Nutrients20 mg100%
S. cerevisiae Part of Niacinamide80 mg—
Vitamin B6 Part of FoodState Nutrients6 mg300%
S. cerevisiae Part of Vitamin B630 mg—
Folate Part of FoodState Nutrients400 mcg100%
Broccoli Part of Folate40 mg—
Vitamin B12 Part of FoodState Nutrients15 mcg250%
S. cerevisiae Part of Vitamin B123 mg—
Biotin Part of FoodState Nutrients300 mcg100%
organic Brown Rice Part of Biotin60 mg—
Pantothenic Acid Part of FoodState Nutrients10 mg100%
S. cerevisiae Part of Pantothenic Acid40 mg—
Calcium Part of FoodState Nutrients2 mg1%
S. cerevisiae Part of Calcium40 mg—
Iodine Part of FoodState Nutrients75 mcg50%
S. cerevisiae Part of Iodine5 mg—
Magnesium Part of FoodState Nutrients2 mg1%
S. cerevisiae Part of Magnesium40 mg—
Zinc Part of FoodState Nutrients5 mg33%
S. cerevisiae Part of Zinc100 mg—
Selenium Part of FoodState Nutrients25 mcg36%
S. cerevisiae Part of Selenium25 mg—
Copper Part of FoodState Nutrients100 mcg5%
S. cerevisiae Part of Copper10 mg—
Manganese Part of FoodState Nutrients1.2 mg60%
S. cerevisiae Part of Manganese24 mg—
Chromium Part of FoodState Nutrients45 mcg38%
S. cerevisiae Part of Chromium23 mg—
Molybdenum Part of FoodState Nutrients30 mcg40%
S. cerevisiae Part of Molybdenum15 mg—
Potassium Part of FoodState Nutrients3 mg1%
S. cerevisiae Part of Potassium603 mg—
Boron500 mcg—
S. cerevisiae Part of Boron50 mg—
FoodState Farm Fresh Fruit Blend10 mg—
organic whole Orange Part of FoodState Farm Fresh Fruit Blend——
organic Blueberry Part of FoodState Farm Fresh Fruit Blend——
organic Cranberry Part of FoodState Farm Fresh Fruit Blend——

Other ingredients

  • Cellulose, Plant
  • Vegetable Lubricant
  • Silica

Directions on the label

1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
Open full-size photo ›

Product score

65.6 / 100Good
Category average
68.3 / 100
Average for similar products
78.3 / 100

A convenient one-tablet daily multivitamin with broad vitamin coverage, but it supplies only token amounts of calcium and magnesium and should not be treated as a mineral replacement.

Scoring criteria
  • Quantity

    75 / 100

    Most listed vitamins and trace minerals provide supplemental amounts, but calcium and magnesium are each only 2 mg per tablet, a concrete limitation in mineral coverage.

  • Form

    75 / 100

    The listed vitamin forms and yeast-sourced nutrients have no established formulation-level absorption or tolerability advantage over ordinary forms for this role.

  • Convenience

    100 / 100

    The label directs one tablet daily, providing 30 daily servings.

  • Label accuracy

    100 / 100

    The matched label gives amounts for the individual nutrients, with no established contradiction or misleading claim identified.

  • Formula balance

    75 / 100

    The formula has no evident incompatibility among its nutrients, and its limited calcium and magnesium coverage is reflected in quantity rather than deducted again here.

  • Purity

    75 / 100

    No product-specific purity defect or meaningful independent purity-control evidence is provided.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient beyond the formula's co-primary nutrients qualifies for cofactor credit.

On the packaging

These markings were read from product photos.

Manufacturer claims
  • Non GMO
  • Non GMO project verified
  • Soy free

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