MegaFood Magnesium Glycinate, Heart & Nervous System Support, 60 Tablets

Supplement facts

Ingredient	Amount per serving	% daily value
Magnesium	50 mg	12%
Spinach	50 mg	—

Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

46.3 / 100Fair

This is a convenient one-tablet magnesium glycinate product, but its 50 mg daily dose is modest rather than a substantial supplemental amount.

Scoring criteria

Quantity
50 / 100
The labelled 50 mg magnesium provides a clearly partial supplemental amount for general adult use.
Form
85 / 100
Magnesium glycinate is a well-recognized, generally well-tolerated form with less laxative potential than many inorganic salts.
Convenience
100 / 100
The label directs adults to take one tablet daily, and the container provides 60 tablets.
Label accuracy
100 / 100
The matched label gives a consistent magnesium amount and the product title identifies the glycinate form without an explicit contradiction.
Purity
75 / 100
The label lists ordinary excipients and provides no concrete evidence of unusual contaminants or exceptional purity controls.
Cofactors
0 / 100
The 50 mg spinach listing is not a quantified, established magnesium-supporting cofactor at a meaningful amount.