Vita-Sprout Whole-Food Multivitamin & Phytonutrient Blend - 120 Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin A (as 50:50 natural mixed carotenoids and acetate)	730 mcg	81%
Vitamin C (as ascorbic acid, ascorbyl palmitate, calcium ascorbate and acerola cherry extract)	120 mg	133%
Vitamin D (as cholecalciferol)	25 mcg	125%
Vitamin E (as d-alpha tocopheryl acetate)	40 mg	267%
Vitamin K (as phytonadione)	80 mcg	67%
Thiamin (as mononitrate and benfotiamine)	3 mg	250%
Riboflavin (as riboflavin-5-phosphate)	2.4 mg	185%
Niacin (as niacinamide)	30 mg	188%
Vitamin B6 (as pyridoxal-5-phosphate)	4 mg	235%
Folate (as folic acid and 5-Methyl Folate glucosamine salt)	400 mcg	100%
Vitamin B12 (as methylcobalamin)	30 mcg	1,250%
Biotin	300 mcg	1,000%
Pantothenic acid (as D-calcium pantothenate)	20 mg	400%
Choline (as choline bitartrate)	14 mg	3%
Calcium (as calcium citrate)	115 mg	9%
Magnesium (as magnesium oxide, glycinate and gluconate)	100 mg	24%
Zinc (as zinc oxide and gluconate)	15 mg	136%
Selenium (cultured Lentil sprouts)	50 mcg	91%
Copper (as copper gluconate)	2 mg	222%
Manganese (as manganese gluconate)	4 mg	174%
Chromium (cultured Lentil sprouts)	200 mcg	571%
Molybdenum (cultured Lentil sprouts)	100 mcg	222%
Potassium (as potassium chloride)	35 mg	1%
Vanadium (cultured Lentil sprouts)	50 mcg	—
Inositol	30 mg	—
Fructooligosaccharides (from beet)	20 mg	—
PABA (para amino benzoic acid)	10 mg	—
Organic Sprout Concentrate Power Blend	250 mg	—
GMO Free Veggie & Herb Antioxidant Blend	150 mg	—

Label data transcribed from product photos.

Label data as of 10 Sep 2026

66.3 / 100Good

This jar provides broad vitamin coverage and many trace minerals, but its calcium, magnesium, potassium, and choline amounts are modest.

Scoring criteria

Quantity
75 / 100
The four-capsule routine supplies useful amounts of most vitamins and trace minerals but only partial amounts of several meaningful nutrients, especially calcium, magnesium, potassium, and choline.
Form
85 / 100
The formula combines favorable forms such as cholecalciferol, riboflavin-5-phosphate, pyridoxal-5-phosphate, methylcobalamin, citrate, and glycinate with ordinary forms, giving a relevant but mixed absorption and tolerability profile.
Convenience
55 / 100
The labelled routine is four capsules once daily, and 30 servings of four capsules provide 120 capsules.
Label accuracy
75 / 100
The photographed panel gives quantified nutrient amounts without an established contradiction, although medium-confidence reading and undisclosed blend details leave some uncertainty.
Formula balance
75 / 100
The broad nutrient selection is generally compatible, but the undisclosed blend composition and modest coverage of several minerals leave the overall targeting ordinary rather than clearly optimized.
Purity
75 / 100
No problematic additives or documented contaminants are identified, but the label provides no product-specific testing evidence.
Cofactors
0 / 100
The sprout, antioxidant, inositol, PABA, and fructooligosaccharide additions are either unquantified by constituent or too small to establish a meaningful added cofactor benefit.