- Brand
- Maximum Human Performance
- Category
- Creatine
- Recorded price
- $19.99
- Price per serving
- $0.33
Supplement facts
- Serving size
- 1 Scoop (5 g)
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Directions on the label
During the loading phase, take 1 scoop 4 times per day for 5 days. For the maintenance period, take 1scoop daily. Add to anypre or post-workout drink.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 85.3 / 100
A straightforward creatine monohydrate powder with a useful 5 g maintenance serving and an easy once-daily routine; purity is not independently established by the supplied information.
Scoring criteria
Quantity
100 / 100The 5 g daily serving is within the established practical maintenance range for creatine monohydrate.
Form
75 / 100Micronized creatine monohydrate is the conventional, well-established form; micronization may aid mixing but does not establish a meaningful absorption advantage.
Convenience
100 / 100The label directs one 5 g scoop daily for maintenance; the optional loading phase is not the ongoing routine assessed.
Label accuracy
100 / 100The listed 5 g serving of creatine monohydrate is consistent with the serving size and directions provided.
Purity
75 / 100No problematic additives are listed, but independent purity testing or controls are not supplied.
Cofactors
0 / 100No separate supporting ingredients are listed.
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