MASON NATURAL Mini Multivitamin with Iron, Gluten Free, 1 Year Supply

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin A	900 mcg	100%
Vitamin C (as ascorbic acid)	60 mg	67%
Vitamin D2 (ergocalciferol)	10 mcg	50%
Vitamin E	13.5 mg	90%
Thiamin (vitamin B1)	1.5 mg	125%
Riboflavin (vitamin B2)	1.7 mg	131%
Niacin (as niacinamide)	20 mg	125%
Vitamin B6	2 mg	118%
Folate	667 mcg	167%
Vitamin B12 (as cyanocobalamin)	6 mcg	250%
Pantothenic Acid	10 mg	200%
Calcium (as dicalcium phosphate)	25 mg	2%
Iron (as ferrous fumarate)	18 mg	100%

Label data transcribed from product photos.

Label data as of 10 Sep 2026

78.8 / 100Very good

A conventional once-daily multivitamin with useful amounts of many nutrients, but its iron content may not suit adults who do not need extra iron.

Scoring criteria

Quantity
100 / 100
One serving provides a reasonable general multivitamin supplement; low calcium and partial daily values do not make it inadequate for that role.
Form
60 / 100
Most listed forms are conventional, but the identified vitamin D2 has a recognized comparative disadvantage to D3 for raising vitamin D status.
Convenience
100 / 100
The panel gives a serving size of one tablet, so the assessed routine is one tablet once daily.
Label accuracy
75 / 100
The title claims a one-year supply, but servings per container are not stated, so that claim cannot be checked.
Formula balance
65 / 100
The formula is not targeted to a stated population, and 18 mg iron may be an unsuitable choice for adults who do not need supplemental iron.
Purity
75 / 100
No specific purity defect is shown, but the GMP claim and absence of named certifications do not establish independent quality controls.
Cofactors
0 / 100
No separately quantified supporting ingredient beyond the co-primary multivitamin nutrients is identified.