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Life Extension Mix Tablets, 315 Tablets

Product score73.2 / 100Very good
Brand
Life Extension
Category
Multivitamins

Supplement facts

Serving size
9 Tablet(s)
Servings per container
35
IngredientAmount per serving% daily value
Vitamin A5000 IU100%
Vitamin C2000 mg3,333%
Vitamin D32000 IU500%
Vitamin E100 IU333%
Thiamine125 mg8,333%
Riboflavin50 mg2,941%
Niacin190 mg950%
Vitamin B6105 mg5,250%
Pyridoxal 5-Phosphate Part of Vitamin B6100 mg—
Pyridoxine Hydrochloride Part of Vitamin B65 mg—
Folate400 mcg100%
Vitamin B12600 mcg10,000%
Biotin3000 mcg1,000%
Pantothenic Acid600 mg6,000%
Pantethine Part of Pantothenic Acid5 mg—
Calcium460 mg46%
Iodine150 mcg100%
Magnesium400 mg100%
Zinc35 mg233%
Selenium200 mcg286%
Copper1 mg50%
Manganese1 mg50%
Chromium500 mcg417%
Molybdenum125 mcg167%
Potassium35 mg1%
N-Acetyl-L-Cysteine600 mg—
Taurine200 mg—
Inositol250 mg—
Phosphatidylcholine150 mg—
Choline120 mg—
Boron3 mg—
Trimethylglycine100 mg—
Bitter Orange Citrus Bioflavonoids200 mg—
Broccoli Concentrate Blend725 mg—
decaffeinated Green Tea extract325 mg—
Acerola extract300 mg—
Fruit/Berry Proprietary Blend200 mg—
European Elder powder Part of Fruit/Berry Proprietary Blend——
Blackberry powder Part of Fruit/Berry Proprietary Blend——
Blueberry powder Part of Fruit/Berry Proprietary Blend——
Sweet Cherry powder Part of Fruit/Berry Proprietary Blend——
Cranberry powder Part of Fruit/Berry Proprietary Blend——
Plum powder Part of Fruit/Berry Proprietary Blend——
Persimmon, Powder Part of Fruit/Berry Proprietary Blend——
Wild Blueberry Anthocyanin extract150 mg—
Silymarin100 mg—
Maqui berry (Aristotelia chilensis) Anthocyanin extract100 mg—
CherryPure Sour Cherry (Tart Cherry) Proanthocyanidin extract85 mg—
Pomella Pomegranate extract85 mg—
natural Mixed Tocopherols60 mg—
MirtoSelect Bilberry extract30 mg—
Leucoselect Grape seed Proanthocyanidin extract25 mg—
BioVin Grape Proanthocyanidin extract25 mg—
Bromelain15 mg—
Delphinidins2 mg—
Lutein15 mg—
Trans-Zeaxanthin Part of Lutein465 mcg—
Olive extract12.5 mg—
Sesame Seed Lignan Extract10 mg—
Luteolin8 mg—
Lycopene3 mg—
Cyanidin-3-Glucoside1.25 mg—
Trans-Pterostilbene0.5 mg—
Apigenin5 mg—

Other ingredients

  • Stearic Acid
  • Maltodextrin
  • Croscarmellose Sodium
  • Vegetable Stearate
  • Aqueous Film Coating
  • Medium Chain Triglycerides
  • Silica

Directions on the label

Directions: Take nine (9) tablets per day in divided doses with meals, or as recommended by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

73.2 / 100Very good
Category average
70.9 / 100
Average for similar products
70.2 / 100

A broad, high-dose formula with substantial ingredient variety, but the labeled nine-tablet routine is burdensome and some nutrients exceed adult supplemental upper limits.

Scoring criteria
  • Quantity

    100 / 100

    The labeled daily serving provides a substantial range of vitamins and minerals suitable for general adult supplementation; it need not replace the full diet.

  • Form

    65 / 100

    D3 and much of the B6 are identified in recognized forms, but forms of several principal minerals, including magnesium and zinc, are not specified, leaving relevant formulation properties unresolved.

  • Convenience

    36 / 100

    The label directs nine tablets daily in divided doses with meals; three administrations is a practical interpretation of that direction.

  • Label accuracy

    75 / 100

    The seller’s claim that this is the most complete formula and can eliminate the need for dozens of supplements overstates coverage, including only 1% DV of potassium.

  • Formula balance

    75 / 100

    The broad formula is ordinary for its stated scope; partial coverage of nutrients such as potassium does not make it a complete dietary replacement.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is supplied, so ordinary quality remains unresolved.

  • Cofactors

    0 / 100

    The formula’s other ingredients are part of the complex or lack a clearly established, separately supporting role for its general multivitamin purpose.

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