- Brand
- Integrative Therapeutics
- Category
- Blended Vitamin & Mineral Supplements
Supplement facts
- Serving size
- 4 capsules
- Servings per container
- 45
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | — | — |
| Total Carbohydrate | — | — |
| Vitamin C (ascorbic acid) | 375 mg | 625% |
| Vitamin D (as cholecalciferol) | 400 IU | 100% |
| Thiamin (as thiamin HCI) (vitamin B1) | 50 mg | 3,333% |
| Riboflavin (as ribofflavin, riboflavin-5'-phosphate) | 35 mg | 2,059% |
| Niacin (as niacinamide and inositol hexaniacinate) | 70 mg | 350% |
| Vitamin B6 (as pyridoxine HCl, pyridoxal-5'-phosphate) | 60 mg | 3,000% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 200 mcg | 3,333% |
| Biotin | 200 mcg | 67% |
| Pantothenic Acid (as calcium D-pantothenate) | 200 mg | 2,000% |
| Calcium (as calcium citrate, glycinate, aspartate) | 200 mg | 20% |
| Magnesium (as magnesium citrate, glycinate, aspartate) | 150 mg | 38% |
| Zinc (as zinc picolinate, glycinate) | 12 mg | 80% |
| Selenium (as L-selenomethionine) | 50 mcg | 71% |
| Copper (as copper citrate, glycinate) | 750 mcg | 38% |
| Manganese (as manganese citrate, glycinate) | 5 mg | 250% |
| Chromium (as chromium nicotinate, glycinate) | 100 mcg | 83% |
| Molybdenum (as molybdenum glycinate) | 50 mcg | 67% |
Product score
- Category average
- 68.3 / 100
- Average for similar products
- 67.5 / 100
A broad multivitamin/mineral with several well-absorbed ingredient forms, though its B6 dose is high for routine long-term use.
Scoring criteria
Quantity
100 / 100The assumed four-capsule serving provides a reasonable broad supplemental multivitamin/mineral formula, not a full replacement for dietary intake.
Form
85 / 100The formula includes recognized mineral forms such as citrate, glycinate and zinc picolinate, plus riboflavin-5'-phosphate and P5P, which offer relevant form advantages over ordinary alternatives.
Convenience
55 / 100Directions were not provided, so I assume one labeled serving of four capsules once daily; this assumption lowers confidence.
Label accuracy
100 / 100The supplied panel is internally consistent and gives amounts for the listed nutrients; no contradictory claims or amounts are evident.
Formula balance
75 / 100The formula is an ordinary broad multivitamin/mineral without a demonstrated target-specific balance advantage or incompatibility.
Purity
75 / 100No product-specific quality controls or purity testing are provided, so quality remains unresolved rather than demonstrably poor.
Cofactors
0 / 100No separately quantified supporting ingredient beyond the formula’s co-primary nutrients qualifies for cofactor credit.
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