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Skin, Hair & Nails Formula, 120 Tablets, Good 'N Natural

Product score61 / 100Good
Brand
Good N' Natural
Category
Vitamins
Recorded price
$7.70
Price per serving
$0.19

Supplement facts

Label photo ›
Serving size
3 Caplet(s)
Servings per container
40
IngredientAmount per serving% daily value
Vitamin A5000 IU100%
Vitamin C120 mg200%
Vitamin D100 IU25%
Vitamin E15 IU50%
Thiamine5 mg333%
Riboflavin5 mg294%
Niacin25 mg125%
Vitamin B65 mg250%
Folic Acid200 mcg50%
Vitamin B128 mcg133%
Biotin3000 mcg1,000%
Pantothenic Acid15 mg150%
Calcium711 mg71%
Iron3 mg17%
Phosphorus150 mg15%
Iodine112.5 mcg75%
Magnesium100 mg25%
Zinc7.5 mg50%
Selenium12.5 mcg18%
Manganese5 mg250%
Sodium10 mg1%
PABA25 mg—
Choline Bitartrate75 mg—
Inositol30 mg—
Ribonucleic Acid30 mg—
Citrus Bioflavonoids25 mg—
Rutin12.5 mg—
Horsetail3 mg—
Betaine Hydrochloride25 mg—

Other ingredients

  • Vegetable Cellulose
  • Contains Less Than 2% of

Directions on the label

Directions: For adults, take three (3) caplets daily, preferably with meals.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

61 / 100Good
Category average
65.7 / 100
Average for similar products
64 / 100

This is a broad, ordinary multinutrient beauty formula with meaningful biotin and vitamin C but uneven coverage and unspecified ingredient forms.

Scoring criteria
  • Quantity

    75 / 100

    The routine supplies several meaningful micronutrient amounts, but the broad formula has uneven coverage and several beauty-oriented adjuncts are present only at modest or uncertain amounts.

  • Form

    65 / 100

    Many substantive vitamins and minerals lack disclosed chemical forms, leaving their applicable absorption and tolerability properties unresolved.

  • Convenience

    70 / 100

    The label directs adults to take three caplets once daily, and 120 caplets provide 40 labeled servings.

  • Label accuracy

    100 / 100

    The high-confidence FDA-matched panel gives consistent serving, ingredient, and amount information without an established contradiction.

  • Formula balance

    75 / 100

    The formula combines many relevant nutrients without a demonstrated compatibility advantage or clear evidence of targeted balance for this purpose.

  • Purity

    75 / 100

    The label identifies ordinary excipients and no concrete contaminant or additive concern, but it provides no verified product-specific testing evidence.

  • Cofactors

    50 / 100

    Vitamin C, zinc, and antioxidant-related ingredients provide a plausible complementary role, but meaningful added benefit beyond the core nutrients is uncertain.

On the packaging

These markings were read from product photos.

Manufacturer claims
  • No artificial flavors

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