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Gaspari Nutrition Superpump Max, Watermelon, 1.41-Pounds

Product score50 / 100Fair
Brand
Gaspari Nutrition
Category
Powders
Recorded price
$43.04
Price per serving
$1.08

Supplement facts

Label photo ›
Serving size
16 Gram(s)
Servings per container
40
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Niacin79 mg396%
Vitamin B63.4 mg168%
Vitamin B1210 mcg167%
Calcium38 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium35 mg1%
SuperPump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend——
Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Di-Magnesium Malate Part of MyoVol Electrohydration Complex——
Di-Potassium Phosphate Part of MyoVol Electrohydration Complex——
L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex——
L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Magnesium Creatine Chelate Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Natural & Artificial Watermelon flavor
  • Malic Acid
  • Silica
  • Sucralose
  • Acesulfame Potassium
  • Beet, Powder

Directions on the label

Directions for use: As a dietary supplement, take 1-2 scoops with 8-16 oz. of cold water or juice (8 oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAX’s high dosage of nutrients. SuperPump MAX should be used on training days only.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

50 / 100Fair
Category average
66 / 100

A broad pre-workout mix with some disclosed actives, but the proprietary blend leaves key doses—including caffeine—unclear, and one scoop already supplies a high amount of niacin.

Score before rubric limits: 55.6 / 100.

Scoring criteria
  • Quantity

    75 / 100

    At one scoop, citrulline is 2 g, leucine 2 g, and creatine monohydrate 1.3 g, while other actives and caffeine are undisclosed, leaving overall adequacy unresolved.

  • Form

    75 / 100

    The identified amino-acid and creatine forms are conventional and have no established overall absorption advantage; undisclosed proportions affect dose assessment, not form identity.

  • Convenience

    100 / 100

    The smallest labelled routine is one 16 g scoop once before training; unknown blend doses do not justify increasing the serving.

  • Label accuracy

    75 / 100

    The panel gives a total blend mass but the seller's claim that the formula is properly dosed cannot be verified from the undisclosed constituent amounts.

  • Formula balance

    75 / 100

    The broad combination has no clearly established formulation strength or incompatibility at the disclosed amounts, while several component doses are unknown.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is supplied, so ordinary quality remains unresolved.

  • Cofactors

    0 / 100

    No separately quantified ingredient is established as a meaningful supporting cofactor beyond the formula's principal actives.