Gaspari Nutrition SuperPump MAX, The Ultimate Pre Workout Powder, Sustained Energy Preworkout, Nitric Oxide Booster, Muscle Growth, Recovery & Replenishes Electrolytes (30 Servings, Grape Cooler)
Product score- Brand
- Gaspari Nutrition
- Category
- Powders
- Recorded price
- $44.99
- Price per serving
- $1.12
Supplement facts
- Serving size
- 16 Gram(s)
- Servings per container
- 40
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 10 | — |
| Total Carbohydrates | 3 g | 1% |
| Vitamin C | 30 mg | 50% |
| Niacin | 79 mg | 396% |
| Vitamin B6 | 3.4 mg | 168% |
| Vitamin B12 | 10 mcg | 167% |
| Calcium | 38 mg | 4% |
| Phosphorus | 69 mg | 7% |
| Magnesium | 40 mg | 10% |
| Sodium | 35 mg | 1% |
| SuperPump Max Proprietary Blend | 11.3 g | — |
| MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend | — | — |
| Taurine Part of MyoVol Electrohydration Complex | — | — |
| Calcium Glycerophosphate Part of MyoVol Electrohydration Complex | — | — |
| Sodium Glycerophosphate Part of MyoVol Electrohydration Complex | — | — |
| Dimagnesium Malate Part of MyoVol Electrohydration Complex | — | — |
| Dipotassium Phosphate Part of MyoVol Electrohydration Complex | — | — |
| L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex | — | — |
| Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend | — | — |
| L-Citrulline Part of Nitric Oxiendurance Complex | 2 g | — |
| L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex | — | — |
| L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex | — | — |
| Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend | — | — |
| L-Leucine Part of Branch Chain mTOR Stimulation Blend | 2 g | — |
| L-Isoleucine Part of Branch Chain mTOR Stimulation Blend | — | — |
| L-Valine Part of Branch Chain mTOR Stimulation Blend | — | — |
| Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend | — | — |
| Creatine Monohydrate Part of Phosphodrive Signaling Complex | 1.3 g | — |
| Creatine Magna Power Part of Phosphodrive Signaling Complex | — | — |
| Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend | — | — |
| L-Tyrosine Part of Cognidrive Acceleration Matrix | — | — |
| Caffeine Part of Cognidrive Acceleration Matrix | — | — |
| Glucuronolactone Part of Cognidrive Acceleration Matrix | — | — |
Other ingredients
- Maltodextrin
- Citric Acid
- Malic Acid
- Grape Flavor, Natural
- artificial Grape Flavor
- Sucralose
- Silica
- Acesulfame Potassium
- Anthocyanin
Directions on the label
Directions for use: As a dietary supplement, take 1-2 scoops with 8-16oz. of cold water or juice (8oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAXs high dosage of nutrients. SuperPump MAX should be used on training days only.
Product score
- Category average
- 66 / 100
A broad pre-workout formula, but key ingredient amounts are hidden and its one-scoop niacin amount is high relative to the adult UL; the listed package count also conflicts with the title.
Scoring criteria
Quantity
75 / 100Adequacy is unresolved because the 11.3 g blend does not disclose amounts for key ingredients such as caffeine, while the declared 2 g citrulline and 1.3 g creatine do not establish the formula's overall adequacy.
Form
75 / 100The powder contains conventional amino-acid and creatine forms, with no established absorption, delivery or tolerability advantage for this combination.
Convenience
100 / 100Assessed one 16 g scoop once before training, the lowest labeled routine; the directions also allow two scoops, but even one exceeds the adult niacin UL.
Label accuracy
75 / 100The title states 30 servings while the matched panel states 40, and the proprietary blend leaves key ingredient amounts undisclosed.
Formula balance
75 / 100The formula has several conventional components, but undisclosed component amounts prevent a confident assessment of their balance for the stated pre-workout role.
Purity
75 / 100No product-specific purity testing or contaminant concern is supplied, and the listed sweeteners and other excipients do not establish a concrete defect.
Cofactors
0 / 100No separately quantified supporting ingredient is established as an eligible complementary cofactor beyond the multi-ingredient formula.