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Gaspari Nutrition SuperPump MAX, The Ultimate Pre Workout Powder, Sustained Energy Preworkout, Nitric Oxide Booster, Muscle Growth, Recovery & Replenishes Electrolytes (Pink Lemonade)

Product score50 / 100Fair
Brand
Gaspari Nutrition
Category
Powders
Recorded price
$44.99
Price per serving
$1.12

Supplement facts

Label photo ›
Serving size
16 Gram(s)
Servings per container
40
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Niacin79 mg396%
Vitamin B63.4 mg168%
Vitamin B1210 mcg167%
Calcium38 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium35 mg1%
SuperPump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend——
Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Di-Magnesium Malate Part of MyoVol Electrohydration Complex——
Di-Potassium Phosphate Part of MyoVol Electrohydration Complex——
L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex——
L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Magnesium Creatine Chelate Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Natural & Artificial Pink Lemonade flavor
  • Malic Acid
  • Silica
  • Sucralose
  • Acesulfame Potassium
  • Beet root powder

Directions on the label

Directions for use: As a dietary supplement, take 1-2 scoops with 8-16 oz. of cold water or juice (8 oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAX’s high dosage of nutrients. SuperPump MAX should be used on training days only.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

50 / 100Fair
Category average
66 / 100

A convenient one-scoop pre-workout, but the undisclosed amounts of key blend ingredients make its practical strength difficult to judge, and its niacin dose is high.

Score before rubric limits: 57.6 / 100.

Scoring criteria
  • Quantity

    75 / 100

    At one scoop, citrulline is 2 g and creatine monohydrate is 1.3 g, while the caffeine amount and other blend contributions are undisclosed, leaving the overall pre-workout dose unresolved.

  • Form

    75 / 100

    The powder uses conventional ingredient forms, including creatine monohydrate, with no established broad absorption or tolerability advantage for this mixture.

  • Convenience

    100 / 100

    The smallest labelled routine is one 16 g scoop once before training; the label does not disclose enough blend amounts to justify choosing two scoops.

  • Label accuracy

    100 / 100

    The panel declares the total proprietary-blend weight and identifies its ingredients without an evident contradiction, though it does not disclose their individual amounts.

  • Formula balance

    75 / 100

    The multi-ingredient formula has no demonstrated formulation advantage or specific compatibility defect at the disclosed amounts.

  • Purity

    75 / 100

    No product-specific testing or contaminant evidence is provided, so purity remains at the ordinary unresolved mark.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient beyond the formula's active components qualifies for cofactor credit.