Gaspari Nutrition SuperPump MAX, The Ultimate Pre Workout Powder, Sustained Energy Preworkout, Nitric Oxide Booster, Muscle Growth, Recovery & Replenishes Electrolytes (30 Servings, Fruit Punch)
Product score- Brand
- Gaspari Nutrition
- Category
- Powders
- Recorded price
- $44.99
- Price per serving
- $1.12
Supplement facts
- Serving size
- 16 Gram(s)
- Servings per container
- 40
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 10 | — |
| Total Carbohydrates | 3 g | 1% |
| Vitamin C | 30 mg | 50% |
| Niacin | 79 mg | 396% |
| Vitamin B6 | 3.4 mg | 168% |
| Vitamin B12 | 10 mcg | 167% |
| Calcium | 38 mg | 4% |
| Phosphorus | 69 mg | 7% |
| Magnesium | 40 mg | 10% |
| Sodium | 35 mg | 1% |
| SuperPump Max Proprietary Blend | 11.3 g | — |
| MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend | — | — |
| Taurine Part of MyoVol Electrohydration Complex | — | — |
| Calcium Glycerophosphate Part of MyoVol Electrohydration Complex | — | — |
| Sodium Glycerophosphate Part of MyoVol Electrohydration Complex | — | — |
| Di-Magnesium Malate Part of MyoVol Electrohydration Complex | — | — |
| Di-Potassium Phosphate Part of MyoVol Electrohydration Complex | — | — |
| L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex | — | — |
| Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend | — | — |
| L-Citrulline Part of Nitric Oxiendurance Complex | 2 g | — |
| L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex | — | — |
| L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex | — | — |
| Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend | — | — |
| L-Leucine Part of Branch Chain mTOR Stimulation Blend | 2 g | — |
| L-Isoleucine Part of Branch Chain mTOR Stimulation Blend | — | — |
| L-Valine Part of Branch Chain mTOR Stimulation Blend | — | — |
| Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend | — | — |
| Creatine Monohydrate Part of Phosphodrive Signaling Complex | 1.3 g | — |
| Creatine Magna Power Part of Phosphodrive Signaling Complex | — | — |
| Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend | — | — |
| L-Tyrosine Part of Cognidrive Acceleration Matrix | — | — |
| Caffeine Part of Cognidrive Acceleration Matrix | — | — |
| Glucuronolactone Part of Cognidrive Acceleration Matrix | — | — |
Other ingredients
- Maltodextrin
- Citric Acid
- Natural & Artificial Fruit Punch flavor
- Malic Acid
- Silica
- Sucralose
- Acesulfame Potassium
- Beet, Powder
Directions on the label
Directions for use: As a dietary supplement, take 1-2 scoops with 8-16 oz. of cold water or juice (8 oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAX’s high dosage of nutrients. SuperPump MAX should be used on training days only. Individuals sensitive to caffeine or other stimulants should start by using one (1) scoop per day before training to help assess their tolerance for the first 2-3 days. Do not exceed more than three (3) scoops at any given time under any circumstances. Important: To avoid sleeplessness, do not take within four hours of bedtime. Avoid taking any additional stimulants while taking SuperPump MAX.
Product score
- Category average
- 66 / 100
This offers a broad pre-workout blend, but one scoop leaves key ingredient amounts—including caffeine—unclear, and the panel's 40 servings conflict with the title's 30.
Scoring criteria
Quantity
75 / 100One scoop provides 2 g citrulline and 1.3 g creatine monohydrate, but caffeine, additional creatine, and other major blend amounts are undisclosed, leaving overall pre-workout adequacy unresolved.
Form
75 / 100The identified L-citrulline and creatine forms are conventional, with no clear delivery or absorption advantage established for this mixture.
Convenience
100 / 100I assess one scoop once before training, the lowest labelled routine; higher intake is not justified by the undisclosed blend doses and would further increase niacin exposure.
Label accuracy
75 / 100The supplement panel states 40 servings while the product title states 30, an unresolved package-count contradiction.
Formula balance
75 / 100The multi-ingredient formula has no clearly established compatibility strength or role-specific mismatch beyond the dose uncertainty assessed under quantity.
Purity
75 / 100No product-specific purity testing or contaminant evidence is provided, so quality remains at the ordinary unresolved mark.
Cofactors
0 / 100No separately quantified supporting ingredient with a distinct complementary role qualifies for cofactor credit.