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Gaspari Nutrition Superpump Max, Pink Lemonade, 1.41-Pounds

Product score50 / 100Fair
Brand
Gaspari Nutrition
Category
Powders
Recorded price
$55.49
Price per serving
$1.39

Supplement facts

Label photo ›
Serving size
16 Gram(s)
Servings per container
40
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Niacin79 mg396%
Vitamin B63.4 mg168%
Vitamin B1210 mcg167%
Calcium38 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium35 mg1%
SuperPump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend——
Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Di-Magnesium Malate Part of MyoVol Electrohydration Complex——
Di-Potassium Phosphate Part of MyoVol Electrohydration Complex——
L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex——
L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Magnesium Creatine Chelate Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Natural & Artificial Pink Lemonade flavor
  • Malic Acid
  • Silica
  • Sucralose
  • Acesulfame Potassium
  • Beet root powder

Directions on the label

Directions for use: As a dietary supplement, take 1-2 scoops with 8-16 oz. of cold water or juice (8 oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAX’s high dosage of nutrients. SuperPump MAX should be used on training days only.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

50 / 100Fair
Category average
66 / 100

A conventional pre-workout powder, but the proprietary blend hides the caffeine and most ingredient amounts, so its overall dose is hard to assess; one scoop also supplies niacin above the adult supplemental UL.

Score before rubric limits: 60.6 / 100.

Scoring criteria
  • Quantity

    75 / 100

    Overall adequacy is unresolved because most blend amounts, including caffeine, are undisclosed; the stated 2 g of citrulline and 1.3 g of creatine do not establish an adequate full formula.

  • Form

    75 / 100

    The identified free L-citrulline, creatine monohydrate and amino-acid forms are conventional, with no established relevant absorption or tolerability advantage indicated.

  • Convenience

    100 / 100

    Evaluated one 16 g serving (one scoop) before training, the lowest labeled routine; the label provides 40 servings per container.

  • Label accuracy

    75 / 100

    The proprietary blend is declared, but its component amounts are hidden and the seller's claim that ingredients are used at study-validated doses cannot be verified from the disclosed amounts.

  • Formula balance

    75 / 100

    The formula has no established compatibility advantage or specific antagonism, while hidden component amounts limit assessment of its balance.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is supplied, so ordinary quality remains unresolved.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient beyond the formula's active components qualifies for cofactor credit.