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Gaspari Nutrition Superpump Max, Grape Cooler, 1.41 Pounds

Product score39.8 / 100Poor
Brand
Gaspari Nutrition
Category
Powders
Recorded price
$49.77
Price per serving
$1.24

Supplement facts

Label photo ›
Serving size
16 Gram(s)
Servings per container
40
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Niacin79 mg396%
Vitamin B63.4 mg168%
Vitamin B1210 mcg167%
Calcium38 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium35 mg1%
SuperPump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend——
Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Dimagnesium Malate Part of MyoVol Electrohydration Complex——
Dipotassium Phosphate Part of MyoVol Electrohydration Complex——
L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex——
L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Creatine Magna Power Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Malic Acid
  • Grape Flavor, Natural
  • artificial Grape Flavor
  • Sucralose
  • Silica
  • Acesulfame Potassium
  • Anthocyanin

Directions on the label

Directions for use: As a dietary supplement, take 1-2 scoops with 8-16oz. of cold water or juice (8oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAXs high dosage of nutrients. SuperPump MAX should be used on training days only.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

39.8 / 100Poor
Category average
66.1 / 100

A broad pre-workout blend with some disclosed active amounts, but the one-scoop routine provides modest amounts of key ingredients and leaves caffeine and many other quantities undisclosed; the niacin dose is also high.

Scoring criteria
  • Quantity

    50 / 100

    At one scoop, disclosed L-citrulline is 2 g and creatine monohydrate is 1.3 g, both partial amounts for common performance-support roles; the undisclosed amounts of caffeine and other blend ingredients leave overall adequacy uncertain.

  • Form

    75 / 100

    The identified amino acids and creatine monohydrate are conventional forms without an established comparative absorption or tolerability advantage in this blend.

  • Convenience

    100 / 100

    I assess one 16 g scoop once before training, the lowest labelled routine; its 79 mg niacin exceeds the adult supplemental UL, and two scoops would increase that exposure.

  • Label accuracy

    75 / 100

    The panel declares the total proprietary-blend mass but not most ingredient amounts, so the seller's claim that ingredients are used at studied doses cannot be verified from the label.

  • Formula balance

    75 / 100

    The multi-ingredient formula has no demonstrated compatibility advantage or concrete interaction defect established by the disclosed information.

  • Purity

    75 / 100

    No product-specific testing or contaminant information is supplied, and the listed excipients alone establish no concrete purity defect.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient beyond the formula's active components is established as an eligible cofactor.