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Gaspari Nutrition SuperPump Max, Grape Cooler, 1.41 lbs (640 g)

Product score50 / 100Fair
Brand
Gaspari Nutrition
Category
Powders
Recorded price
$39.85
Price per serving
$1.00

Supplement facts

Label photo ›
Serving size
16 Gram(s)
Servings per container
40
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Niacin79 mg396%
Vitamin B63.4 mg168%
Vitamin B1210 mcg167%
Calcium38 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium35 mg1%
SuperPump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend——
Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Dimagnesium Malate Part of MyoVol Electrohydration Complex——
Dipotassium Phosphate Part of MyoVol Electrohydration Complex——
L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex——
L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Creatine Magna Power Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Malic Acid
  • Grape Flavor, Natural
  • artificial Grape Flavor
  • Sucralose
  • Silica
  • Acesulfame Potassium
  • Anthocyanin

Directions on the label

Directions for use: As a dietary supplement, take 1-2 scoops with 8-16oz. of cold water or juice (8oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAXs high dosage of nutrients. SuperPump MAX should be used on training days only.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

50 / 100Fair
Category average
66 / 100

A broad pre-workout blend includes some quantified ingredients, but conceals the caffeine and several other component amounts; even one scoop supplies niacin above the U.S. adult UL.

Score before rubric limits: 57.6 / 100.

Scoring criteria
  • Quantity

    75 / 100

    At one scoop, citrulline is 2 g and creatine is 1.3 g, while caffeine and many other blend amounts are undisclosed, leaving the formula's overall adequacy unresolved.

  • Form

    75 / 100

    The amino acids and creatine forms are conventional, with no established absorption or tolerability advantage for this combination.

  • Convenience

    100 / 100

    I assess one 16 g scoop, the lowest labelled routine, because its 79 mg niacin exceeds the U.S. adult UL and no allowed routine avoids that exposure.

  • Label accuracy

    100 / 100

    The panel discloses a proprietary blend and quantified components without an explicit contradiction; the seller's 4 g citrulline and leucine claims are consistent with two scoops.

  • Formula balance

    75 / 100

    The multi-ingredient formula has no established compatibility defect or supported formulation advantage, while undisclosed component amounts limit assessment.

  • Purity

    75 / 100

    No product-specific purity controls or contaminant concerns are established by the supplied information.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient qualifies for cofactor credit beyond the formula's principal components.