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Gaspari Nutrition SuperPump Max Blue Raspberry Ice - 1.41 lbs

Product score50 / 100Fair
Brand
Gaspari Nutrition
Category
Post-Workout & Recovery
Recorded price
$43.00
Price per serving
$1.08

Supplement facts

Label photo ›
Serving size
16 Gram(s)
Servings per container
40
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Niacin79 mg396%
Vitamin B63.4 mg168%
Vitamin B1210 mcg167%
Calcium38 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium35 mg1%
SuperPump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend——
Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Di-Magnesium Malate Part of MyoVol Electrohydration Complex——
Di-Potassium Phosphate Part of MyoVol Electrohydration Complex——
L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex——
L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Creatine Magna Power Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Natural & Artificial Blue Raspberry flavor
  • Malic Acid
  • Silica
  • Sucralose
  • Acesulfame Potassium
  • Fruit Juice powder

Directions on the label

Directions for use: As a dietary supplement, take 1-2 scoops with 8-16 oz. of cold water or juice (8 oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAX’s high dosage of nutrients. SuperPump MAX should be used on training days only.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

50 / 100Fair
Category average
68.3 / 100

A convenient pre-workout powder, but the proprietary blend conceals the amounts of caffeine and several performance ingredients, making its overall dose difficult to assess; the listed niacin is also high for routine use.

Score before rubric limits: 60.6 / 100.

Scoring criteria
  • Quantity

    75 / 100

    At one scoop, citrulline is 2 g, leucine 2 g, and creatine 1.3 g, while caffeine and several other performance ingredients are unquantified, leaving adequacy of the combined formula unresolved.

  • Form

    75 / 100

    The powder uses conventional oral forms including L-citrulline and creatine monohydrate, with no established relevant absorption or tolerability advantage for this mixture.

  • Convenience

    100 / 100

    Use one 16 g scoop per pre-training administration, the lowest labeled routine; directions permit two scoops but do not establish that the undisclosed amounts justify increasing the dose.

  • Label accuracy

    100 / 100

    The panel declares the 11.3 g proprietary blend and lists its ingredients, and no explicit label contradiction is evident.

  • Formula balance

    75 / 100

    The listed ingredients do not establish a specific compatibility problem or formulation advantage, while undisclosed proportions leave the overall balance uncertain.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is provided, so ordinary quality remains unresolved.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient beyond the multi-ingredient formula is eligible for cofactor credit.