Gaspari Nutrition SizeOn Intra Workout, Whey Protein Powder, The Ultimate Hybrid Intra-Workout Amino Acid & Creatine Formula, Increased Muscle Volume & Recovery (3.59 Pounds, Wild Berry Punch)
Product score- Brand
- Gaspari Nutrition
- Category
- Post-Workout & Recovery
- Recorded price
- $39.99
- Price per serving
- $1.67
Supplement facts
- Serving size
- 68 Gram(s)
- Servings per container
- 24
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 190 | — |
| Calories from Fat Part of Calories | 0 | — |
| Total Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Total Carbohydrates | 40 g | 13% |
| Dietary Fiber Part of Total Carbohydrates | 0 g | 0% |
| Sugar Part of Total Carbohydrates | 39 g | — |
| Protein | 7 g | 14% |
| Vitamin C | 60 mg | 100% |
| Thiamine | 10 mg | 667% |
| Riboflavin | 7.6 mg | 447% |
| Niacin | 50 mg | 250% |
| Folate | 200 mcg | 50% |
| Vitamin B12 | 75 mcg | 1,250% |
| Pantothenic Acid | 9 mg | 92% |
| Calcium | 51 mg | 5% |
| Phosphorus | 65 mg | 7% |
| Magnesium | 45 mg | 11% |
| Sodium | 235 mg | 10% |
| SizeOn Blend | 63 g | — |
| Carbohydrate Energy Matrix Part of SizeOn Blend | — | — |
| Trehalose Part of Carbohydrate Energy Matrix | — | — |
| Dextrose Part of Carbohydrate Energy Matrix | — | — |
| Cluster Dextrin Part of Carbohydrate Energy Matrix | — | — |
| Pterostilbene Part of Carbohydrate Energy Matrix | — | — |
| Protein Synthesis Acceleration Matrix Part of SizeOn Blend | — | — |
| Whey Protein hydrolysate Part of Protein Synthesis Acceleration Matrix | — | — |
| L-Leucine Part of Protein Synthesis Acceleration Matrix | 4 g | — |
| L-Isoleucine Part of Protein Synthesis Acceleration Matrix | — | — |
| L-Valine Part of Protein Synthesis Acceleration Matrix | — | — |
| PhosphoDrive Endurance Complex Part of SizeOn Blend | — | — |
| Creatine Monohydrate Part of PhosphoDrive Endurance Complex | — | — |
| Creatine MagnaPower Part of PhosphoDrive Endurance Complex | — | — |
| Disodium Creatine Phosphate Part of PhosphoDrive Endurance Complex | — | — |
| OsmoDrive Advanced Hydration Complex Part of SizeOn Blend | — | — |
| L-Taurine Part of OsmoDrive Advanced Hydration Complex | — | — |
| Sodium Glycerophosphate Part of OsmoDrive Advanced Hydration Complex | — | — |
| Calcium Glycerophosphate Part of OsmoDrive Advanced Hydration Complex | — | — |
| Potassium Glycerophosphate Part of OsmoDrive Advanced Hydration Complex | — | — |
| Sustamine Part of OsmoDrive Advanced Hydration Complex | — | — |
| Magnesium Glycyl Glutamine Part of OsmoDrive Advanced Hydration Complex | — | — |
Other ingredients
- Malic Acid
- Citric Acid
- Salt
- Silica
- Natural and Artificial Wildberry Punch flavor
- Beet root powder
- Sucralose
- Acesulfame Potassium
Directions on the label
With meals Pre During Post Between meals
Product score
- Category average
- 68.1 / 100
A full-size workout serving provides substantial carbohydrate and 4 g leucine, but the creatine and most other blend amounts are undisclosed, making the formula difficult to compare with clearly dosed alternatives.
Scoring criteria
Quantity
75 / 100Leucine is declared at 4 g per serving, but amounts for the claimed creatine components and most other blend actives are unresolved, so overall formula adequacy cannot be established.
Form
75 / 100The formula combines conventional amino acids with creatine monohydrate and other named creatine preparations, without an established relevant absorption advantage for this mixture.
Convenience
100 / 100Assume one 68 g serving once daily; the label gives no clear serving frequency, and the container lists 24 servings.
Label accuracy
75 / 100The panel identifies a 63 g blend but leaves the amounts of most named actives undisclosed, preventing a clear assessment of their contributions.
Formula balance
75 / 100The blend combines energy, amino-acid, creatine and hydration ingredients without a demonstrated formula-level advantage or established incompatibility.
Purity
75 / 100No product-specific purity controls or contamination concerns are established by the supplied label information.
Cofactors
0 / 100No separately quantified ingredient clearly qualifies as a supporting cofactor beyond the formula's core ingredients.