Garden of Life Olde World Icelandic Cod Liver Oil Liquid, 47 Servings, 8oz

Supplement facts

Ingredient	Amount per serving	% daily value
Calories	40	—
Total Fat	4.5 g	6%
Saturated Fat Part of Total Fat	1 g	5%
Polyunsaturated Fat Part of Total Fat	1 g	—
Cholesterol	10 mg	3%
Vitamin A	1270 mcg	141%
Vitamin D	10 mcg	50%
Total Omega-3 Fatty Acids	1 g	—
Eicosapentaenoic Acid Part of Total Omega-3 Fatty Acids	471 mg	—
Docosahexaenoic Acid Part of Total Omega-3 Fatty Acids	428 mg	—
Other Omega-3s Part of Total Omega-3 Fatty Acids	171 mg	—

Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

88.5 / 100Excellent

This is a reasonably dosed one-teaspoon liquid cod liver oil, but the seller description appears to describe a different eye-health softgel product.

Scoring criteria

Quantity
100 / 100
The labeled serving provides 899 mg of EPA plus DHA, which is a useful general maintenance amount for adult omega-3 supplementation.
Form
75 / 100
The product uses liquid cod liver oil in its ordinary natural oil form, without an established practical absorption or tolerability advantage over standard fish-oil forms.
Convenience
100 / 100
The labeled routine is one 5 mL liquid portion taken once daily, and the container provides 47 portions.
Label accuracy
50 / 100
The verified Supplement Facts panel is internally consistent, but the seller description materially refers to a different eye-health softgel formula.
Purity
75 / 100
The label gives no product-specific contaminant testing or unusual purity evidence, so purity is treated as ordinary and unresolved.
Cofactors
50 / 100
The declared vitamins A and D provide meaningful complementary nutrients, but their added benefit depends on the user's existing intake and status.