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Garden of Life Living Calcium, with Vitamin D3, K1, K2 & Magnesium, 120ct

Product score71.1 / 100Very good
Brand
Garden of Life
Category
Calcium
Recorded price
$40.99
Price per serving
$2.05

Supplement facts

Label photo ›
Serving size
6 Caplet(s)
Servings per container
20
IngredientAmount per serving% daily value
Vitamin D15 mcg75%
Vitamin K65 mcg54%
Riboflavin10 mg769%
Vitamin B625 mg1,471%
Folate400 mcg DFE100%
Vitamin B12200 mcg8,333%
Calcium1000 mg77%
Magnesium575 mg137%
Zinc3 mg27%
Copper1 mg111%
Manganese1 mg43%
Vitamin K260 mcg—
Boron3 mg—
Betaine50 mg—
Red Algae, Calcified3.5 g—

Other ingredients

  • Dextrose
  • Gum Arabic
  • Sunflower Lecithin
  • Tapioca Maltodextrin
  • Palm Oil
  • Guar Gum

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

71.1 / 100Very good
Category average
75.4 / 100

This is a broadly comprehensive bone-health formula with adequate calcium and magnesium, but its six-caplet routine supplies more supplemental magnesium than the adult supplemental upper limit.

Scoring criteria
  • Quantity

    100 / 100

    The labeled routine provides 1,000 mg calcium and 575 mg magnesium, which are adequate supplemental amounts for the stated general bone-health role.

  • Form

    65 / 100

    Calcium is identified as calcified red algae, but the applicable chemical forms of calcium and magnesium are not disclosed, so comparative absorption and tolerability remain unresolved.

  • Convenience

    40 / 100

    The assessed routine is one labeled six-caplet serving daily, providing 120 caplets for 20 daily servings.

  • Label accuracy

    100 / 100

    The high-confidence FDA-matched panel presents internally consistent ingredient amounts without an established principal-dose contradiction.

  • Formula balance

    75 / 100

    The formula supplies relevant calcium, magnesium, vitamin D, vitamin K, and trace minerals, although the balance is otherwise ordinary and the magnesium exposure is handled separately as a safety concern.

  • Purity

    75 / 100

    The formulation has no documented contaminant or additive defect, but product-specific quality testing is not supplied in the available evidence.

  • Cofactors

    75 / 100

    Vitamin D and vitamin K are declared at meaningful amounts and have relevant complementary roles in bone mineral metabolism.

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