Gains in Bulk Instantized Creatine Monohydrate, Blue Raspberry, 30 Servings

Supplement facts

Ingredient	Amount per serving	% daily value
Calories	5	—
Total Carbohydrate	—	—
Total Sugars	—	—
Includes 0g Added Sugars	0 g	—
Creatine Monohydrate (as Instantized Creatine®)	2 g	—

Label data transcribed from product photos.

Label data as of 3 Sep 2026

43.8 / 100Fair

This jar provides recognizable creatine monohydrate but only 2 grams per assumed daily serving, which is a partial routine dose.

Scoring criteria

Quantity
50 / 100
The assumed daily serving provides 2 grams of creatine monohydrate, which is clearly below the usual 3-5 gram maintenance range.
Form
75 / 100
Instantized creatine monohydrate is an ordinary recognized form with improved dispersibility but no established meaningful absorption advantage over standard creatine monohydrate.
Convenience
100 / 100
Directions are not provided, so one 7.7-gram scoop daily is assumed, with 30 labeled servings in the container.
Label accuracy
75 / 100
The principal amount is stated, but undeclared carbohydrate and sugar amounts and the unexplained remainder of the 7.7-gram scoop leave label completeness unresolved.
Purity
75 / 100
The label claims third-party testing, but no testing body or specific results are supplied, so purity remains ordinary and unresolved.
Cofactors
0 / 100
No complementary cofactor or additional active ingredient is declared.