Fire Salt Lemon Lime Electrolyte Hydration Sticks, Zero Sugar, 32 Count

Supplement facts

Ingredient	Amount per serving	% daily value
Calories	5	—
Total Fat	0 g	0%
Saturated Fat Part of Total Fat	0 g	0%
Trans Fat Part of Total Fat	0 g	—
Cholesterol	0 mg	0%
Sodium	670 mg	29%
Total Carbohydrate	1 g	0%
Dietary Fiber Part of Total Carbohydrate	0 g	0%
Total Sugars Part of Total Carbohydrate	0 g	—
Includes 0g Added Sugars Part of Total Sugars	0 g	0%
Protein	0 g	0%
Vitamin D	0 mcg	0%
Calcium	90 mg	6%
Iron	0 mg	0%
Potassium	190 mg	4%
Magnesium	90 mg	20%

Label data transcribed from product photos.

Label data as of 18 Sep 2026

82.5 / 100Very good

This is a substantial one-stick electrolyte formula, but its routine and salt forms are not clearly specified.

Scoring criteria

Quantity
100 / 100
One assumed stick supplies 670 mg sodium with meaningful potassium and magnesium, which is a reasonable general supplemental electrolyte amount.
Form
65 / 100
The electrolyte salts and their relevant absorption or tolerability properties are not identified on the photographed label.
Convenience
100 / 100
Directions are absent, so one stick pack daily is the assumed evaluated routine and the title verifies a 32-stick package.
Label accuracy
75 / 100
The listed nutrient amounts are internally consistent, but the medium-confidence photograph and absent serving directions leave label details unresolved.
Formula balance
75 / 100
The disclosed electrolyte amounts form an ordinary balanced combination without an established compatibility problem at the assumed serving.
Purity
75 / 100
No problematic additives or contamination evidence is provided, so purity remains ordinary and unresolved.
Cofactors
0 / 100
The declared ingredients are treated as co-primary electrolytes rather than distinct supportive cofactors.