- Brand
- Fire Science Nutrition
- Category
- Electrolyte Replacements
- Recorded price
- $43.99
Supplement facts
- Serving size
- 1 Stick Pack (5.9g)
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 5 | — |
| Total Fat | 0 g | 0% |
| Saturated Fat Part of Total Fat | 0 g | 0% |
| Trans Fat Part of Total Fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 670 mg | 29% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber Part of Total Carbohydrate | 0 g | 0% |
| Total Sugars Part of Total Carbohydrate | 0 g | — |
| Includes 0g Added Sugars Part of Total Sugars | 0 g | 0% |
| Protein | 0 g | — |
| Vitamin D | 0 mcg | 0% |
| Calcium | 90 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 190 mg | 4% |
| Magnesium | 90 mg | 20% |
Product score
- Category average
- 54.1 / 100
This is a convenient single-stick electrolyte formula with a useful sodium dose and modest potassium and magnesium contributions, although its mineral forms and ingredient disclosure are not fully clear.
Scoring criteria
Quantity
100 / 100One stick supplies a reasonable supplemental electrolyte amount, led by 670 mg sodium with meaningful potassium and magnesium.
Form
65 / 100Sodium is identified as sea salt, but the applicable potassium and magnesium forms are not disclosed, leaving absorption and tolerability properties unresolved.
Convenience
100 / 100The label provides one 5.9 gram stick per serving, and the 32-count title supports 32 total stick packs; one stick in water is the assessed routine.
Label accuracy
60 / 100The photographed panel lists no other ingredients, while the seller describes coconut water and stevia, creating a concrete product-description discrepancy.
Formula balance
75 / 100The sodium, potassium, and magnesium combination is directionally appropriate for electrolyte replacement, but mineral forms and the claimed coconut-water contribution are unresolved.
Purity
75 / 100No contaminants, problematic additives, or independent quality controls are established by the supplied information.
Cofactors
0 / 100All declared minerals are assessed as co-primary electrolytes, so no separate cofactor benefit is credited.