- Brand
- Fire Science Nutrition
- Category
- Electrolyte Replacements
- Recorded price
- $21.98
Supplement facts
- Serving size
- 1 Stick Pack (6.9g)
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 5 | — |
| Total Fat | 0 g | 0% |
| Saturated Fat Part of Total Fat | 0 g | 0% |
| Trans Fat Part of Total Fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 670 mg | 29% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber Part of Total Carbohydrate | 0 g | 0% |
| Total Sugars Part of Total Carbohydrate | 0 g | — |
| Includes 0g Added Sugars Part of Total Sugars | 0 | 0% |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 90 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 190 mg | 4% |
| Magnesium | 90 mg | 20% |
Product score
- Category average
- 54.1 / 100
This is a convenient single-stick electrolyte formula with meaningful sodium and modest potassium and magnesium, but its undisclosed mineral forms limit comparison confidence.
Scoring criteria
Quantity
100 / 100One stick supplies a reasonable supplemental hydration amount, led by 670 mg sodium with additional potassium and magnesium.
Form
65 / 100The powder-stick delivery is practical, but the specific chemical forms of the sodium, potassium, and magnesium are not disclosed.
Convenience
100 / 100Directions are not provided, so one labeled stick is assumed as the daily routine and the 12-count title supplies the container count.
Label accuracy
75 / 100The photographed panel gives internally plausible nutrient amounts, but its medium-confidence reading leaves ordinary label uncertainty.
Formula balance
75 / 100The sodium-led formula includes complementary potassium and magnesium in generally coherent amounts, without evidence of a special balance advantage.
Purity
75 / 100No problematic additives or contamination evidence is provided, so purity remains unresolved rather than demonstrably elevated.
Cofactors
0 / 100No separate quantified cofactors are listed beyond the co-primary electrolytes.