- Brand
- EST
- Category
- Dietary Fibers
- Recorded price
- $68.86
- Price per serving
- $1.53
Supplement facts
- Serving size
- 12 Gram(s)
- Servings per container
- 45
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 20 {Calories} | — |
| Calories from Fat Part of Calories | 0 {Calories} | — |
| Total Fat | — | — |
| Saturated Fat Part of Total Fat | — | — |
| Cholesterol | — | — |
| Total Carbohydrates | 5 g | — |
| Dietary Fiber Part of Total Carbohydrates | — | — |
| Sugar Part of Total Carbohydrates | 1 g | — |
| Protein | — | — |
| Vitamins | — | — |
| Vitamin C Part of Vitamins | 25 mg | 40% |
| Vitamin B6 Part of Vitamins | 20 mg | 100% |
| Vitamin B12 Part of Vitamins | 100 mcg | 1,667% |
| Folic Acid Part of Vitamins | 400 mcg | 100% |
| Niacin Part of Vitamins | 25 mg | 125% |
| Minerals | — | — |
| Phosphorus Part of Minerals | 72 mg | 10% |
| Magnesium Part of Minerals | 20 mg | 5% |
| Sodium Part of Minerals | 180 mg | 7% |
| Potassium Part of Minerals | 55 mg | 2% |
| Calcium Ascorbate Part of Minerals | 100 mg | 168% |
| Propadrol | 20 mg | — |
| Methyl Mass Exclusive Proprietary Blend | 10453 mg | — |
| Crea-Mass Part of Methyl Mass Exclusive Proprietary Blend | — | — |
| Creatine Monohydrate Part of Crea-Mass | — | — |
| Di-Sodium Creatine Phosphate Part of Crea-Mass | — | — |
| Creatinol-O-Phosphate Part of Crea-Mass | — | — |
| Amino MASS Part of Methyl Mass Exclusive Proprietary Blend | — | — |
| Arginine Part of Amino MASS | — | — |
| Beta-Alanine Part of Amino MASS | — | — |
| Resveratrol Part of Amino MASS | — | — |
| Glycine Ethyl Ester Part of Amino MASS | — | — |
| Pomegranate P.E. Part of Amino MASS | — | — |
| Folate Part of Amino MASS | — | — |
| ENER-MASS Part of Methyl Mass Exclusive Proprietary Blend | — | — |
| Caffeine Part of ENER-MASS | — | — |
| L-Tyrosine AKG Part of ENER-MASS | — | — |
| American Ginseng Part of ENER-MASS | — | — |
| INSA-CARB Part of Methyl Mass Exclusive Proprietary Blend | — | — |
| Glycerol Part of INSA-CARB | — | — |
| Polysaccharides Part of INSA-CARB | — | — |
| Monosaccharide Part of INSA-CARB | — | — |
| Waxy Maize Starch Part of INSA-CARB | — | — |
| 4-Hydroxyisoleucine Part of INSA-CARB | — | — |
Other ingredients
- Crystalline Fructose
- Natural & Artificial flavors
- Citric Acid
- Sucralose
- Calcium Bi-Carbonate
Directions on the label
As a dietary supplement, adults take 1-2 scoops with 12-16 oz. of water or with your favorite beverage. For best results, take 30 minutes prior to workout, on an empty stomach.
Product score
- Category average
- 68.8 / 100
A broad pre-workout powder with a disclosed total blend weight, but the amounts of its individual actives are hidden, so its dose adequacy is difficult to compare.
Scoring criteria
Quantity
75 / 100The 10,453 mg blend total is disclosed, but the amounts of its individual principal actives, including creatine and caffeine, are not, leaving adequacy unresolved.
Form
75 / 100The listed conventional ingredient forms show no established overall absorption or tolerability advantage over ordinary pre-workout formulations.
Convenience
100 / 100I assess one 12 g serving once daily, the smallest routine indicated by the 1–2 scoop directions; this treats one scoop as the labelled serving.
Label accuracy
100 / 100The panel lists the blend constituents and its total weight without an apparent internal contradiction, although individual blend amounts are not disclosed.
Formula balance
75 / 100The listed ingredients present no established formula-balance problem, and undisclosed proportions alone do not establish incompatibility.
Purity
75 / 100No product-specific purity controls or defects are established by the supplied label information.
Cofactors
50 / 100The quantified B vitamins and vitamin C are meaningful supporting nutrients, though their added benefit for workout performance is uncertain.