Dr. Murray's Vitamin D3-K2 with Coconut Oil MCTs, 5,000 IU, 60 Vegan Caps

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin D (as cholecalciferol, D3)	125 mcg	625%
Vitamin K2 (Menaquinone-7)	180 mcg	—
Medium chain triglycerides	50 mg	—

One capsule daily or as directed by your health care provider.

Label data transcribed from product photos.

Label data as of 10 Sep 2026

90 / 100Excellent

This is a convenient once-daily D3-K2 formula, but its 5,000 IU vitamin D dose exceeds the adult tolerable upper intake level.

Scoring criteria

Quantity
100 / 100
One capsule supplies a substantial maintenance amount of both vitamin D3 and menaquinone-7 for general adult supplementation.
Form
90 / 100
Cholecalciferol and menaquinone-7 are well-recognized forms with favorable practical persistence and use for fat-soluble vitamin supplementation.
Convenience
100 / 100
The labelled routine is one capsule daily, providing 125 mcg vitamin D and 180 mcg menaquinone-7.
Label accuracy
100 / 100
The supplied panel gives internally consistent amounts and serving information without an established contradiction.
Formula balance
75 / 100
The D3-K2 pairing is coherent, but the label provides no formulation evidence establishing added balance or clinical advantage.
Purity
75 / 100
No problematic additives or contamination are identified, but independent purity controls are not documented.
Cofactors
0 / 100
The 50 mg medium-chain triglyceride amount is not a meaningful established cofactor dose for added benefit.