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Douglas Laboratories Magnesium Oxide, 100 Capsules

Product score80 / 100Very good
Brand
Douglas Laboratories
Category
Magnesium
Recorded price
$11.50
Price per serving
$0.12

Supplement facts

Serving size
1 Vegetarian Capsule(s)
Servings per container
100
IngredientAmount per serving% daily value
Magnesium300 mg71%

Other ingredients

  • Hydroxypropyl Methylcellulose
  • Microcrystalline Cellulose
  • Carnauba wax
  • Ascorbyl Palmitate
  • Hydroxypropyl Cellulose
  • Silica

Directions on the label

Suggested Usage: As a dietary supplement, adults take 1 capsule daily or as directed by your health professional.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

80 / 100Very good
Category average
76 / 100
Average for similar products
88.3 / 100

A straightforward once-daily magnesium supplement with a substantial declared dose, but magnesium oxide is less preferable than forms with better-established absorption and tolerability.

Scoring criteria
  • Quantity

    100 / 100

    The capsule provides 300 mg of magnesium, a reasonable supplemental amount for the stated general role.

  • Form

    60 / 100

    Magnesium oxide has relatively limited solubility and absorption compared with better-soluble forms, with potential for laxative effects.

  • Convenience

    100 / 100

    The label directs adults to take one capsule daily, and the bottle contains 100 servings.

  • Label accuracy

    100 / 100

    The declared 300 mg magnesium dose and 71% Daily Value are internally consistent, with no contradictory claims supplied.

  • Purity

    75 / 100

    No product-specific testing or quality-control evidence is supplied, so purity remains at the ordinary unresolved mark.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient is declared.

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