Designs for Health Complete Multi, Folate Mineral Supplement, 120 Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin A	7142 IU	143%
Vitamin C	600 mg	1,000%
Vitamin D	1000 IU	250%
Vitamin E	50 IU	167%
Vitamin K	550 mcg	688%
Vitamin K1 Part of Vitamin K	500 mcg	—
Vitamin K2 Menaquinone-7 Part of Vitamin K	50 mcg	—
Thiamine	75 mg	5,000%
Riboflavin	75 mg	4,412%
Niacin	75 mg	375%
Vitamin B6	50 mg	2,500%
NatureFolate Blend	400 mcg	100%
Vitamin B12	500 mcg	8,333%
Biotin	500 mcg	167%
Pantothenic Acid	250 mg	2,500%
Calcium	100 mg	10%
Iodine	200 mcg	133%
Magnesium	200 mg	50%
Zinc	25 mg	167%
Selenium	250 mcg	357%
Manganese	1 mg	50%
Chromium	200 mcg	167%
Molybdenum	100 mcg	133%
Potassium	100 mg	3%
Mixed Tocopherols	300 mg	—
Trimethylglycine	200 mg	—
Choline	100 mg	—
Inositol	100 mg	—
Quercetin	25 mg	—
Rutin	25 mg	—
Alpha Lipoic Acid	10 mg	—
Hesperidin	10 mg	—
Boron	2 mg	—
Vanadium	100 mcg	—

Recommended Use: As a dietary supplement, take six capsules per day, two with each meal, or as directed by your healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

58.3 / 100Good

This is a broad three-times-daily multi with strong vitamin coverage but comparatively modest calcium, magnesium, and potassium.

Scoring criteria

Quantity
75 / 100
The six-capsule routine provides broad maintenance-level vitamin and trace-mineral coverage but leaves calcium, magnesium, and potassium substantially incomplete for a product called complete.
Form
65 / 100
The label does not resolve the chemical forms of many minerals or the constituents of the NatureFolate Blend, so relevant form-level absorption and tolerability properties remain uncertain.
Convenience
36 / 100
The labelled routine is six capsules daily, taken as two capsules with each meal, and the container provides 120 capsules.
Label accuracy
100 / 100
The high-confidence FDA-matched label is internally consistent, with quantified serving amounts and no established dose contradiction.
Formula balance
70 / 100
The formula is vitamin-heavy and supplies relatively little calcium, magnesium, or potassium while providing comparatively high amounts of several B vitamins and selenium.
Purity
75 / 100
The label lists ordinary excipients and provides no independently verifiable contaminant or quality-control evidence beyond a general GMP claim.
Cofactors
50 / 100
Mixed tocopherols, trimethylglycine, choline, inositol, and antioxidant compounds provide plausible complementary roles at declared amounts, but added clinical benefit is uncertain.