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CytoSport Monster Pump NOS - Sour Grape, 30 Servings

Product score41.3 / 100Fair
Brand
CYTOSPORT
Category
Sports Nutrition
Recorded price
$77.81
Price per serving
$2.59

Supplement facts

Serving size
15.2 Gram(s)
Servings per container
30
IngredientAmount per serving% daily value
Calories5 {Calories}—
Total Carbohydrates1 g1%
Sugar0 g—
Vitamin C250 mg410%
Vitamin B66 mg250%
Vitamin B1260 mcg1,000%
Sodium70 mg3%
Potassium80 mg2%
Monster Pump NOS Matrix12.5 g—
Citrulline Malate Part of Monster Pump NOS Matrix3000 mg—
L-Arginine Part of Monster Pump NOS Matrix2000 mg—
Actinos(R)2 Part of Monster Pump NOS Matrix85 mg—
Creatine Monohydrate Part of Monster Pump NOS Matrix1500 mg—
Leucine Peptides Part of Monster Pump NOS Matrix1500 mg—
CarnoSyn Part of Monster Pump NOS Matrix1000 mg—
Betaine Anhydrous Part of Monster Pump NOS Matrix1000 mg—
Alpha Lipoic Acid Part of Monster Pump NOS Matrix50 mg—
L-Carnitine Part of Monster Pump NOS Matrix1000 mg—
Taurine Part of Monster Pump NOS Matrix1000 mg—
Caffeine Part of Monster Pump NOS Matrix150 mg—
Glucuronolactone Part of Monster Pump NOS Matrix300 mg—

Other ingredients

  • Citric Acid
  • Natural and Artificial flavor
  • Malic Acid
  • Sodium Citrate
  • Potassium Citrate
  • FRUIT AND VEGETABLE EXTRACT
  • Acesulfame Potassium
  • Sucralose
  • CARMINE
  • Soy Lecithin

Directions on the label

DIRECTIONS and USE MONSTER PUMP NOS contains caffeine. Individuals highly sensitive to caffeine or other stimulants should not use this product. Read product warning prior to use. For best results consume approximately 10-30 minutes before training. First time users should start by mixing 1 scoop (15.2g) with 8 fl-oz of water. Experienced, tolerant users may choose to mix 2 scoops (30.4g) with 16 fl-oz of water. Experienced, highly tolerant users may mix up to 3 scoops (45.6g) with 16-24 fl-oz of water. Do not exceed 3 servings/scoops in a 24 hour period. Cytosport(TM) products complement a healthful eating and hydration plan, that when combined with a balanced exercise program, may contribute to healthy weight management and recovery from exercise. Do not use this product as your sole source of nutrition. (picture) 8-10 FL-OZ Mix 1 scoop (12.5g) into 8-10 fl-oz water

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

41.3 / 100Fair
Category average
69.9 / 100
Average for similar products
43.8 / 100

A convenient one-scoop pre-workout with a moderate caffeine dose, but several advertised performance ingredients are present at partial amounts rather than typical supplemental amounts.

Scoring criteria
  • Quantity

    50 / 100

    At one scoop, caffeine is 150 mg, but creatine monohydrate at 1.5 g, beta-alanine at 1 g, and citrulline malate at 3 g are partial amounts for their advertised training roles.

  • Form

    75 / 100

    The listed ingredients use conventional forms, including creatine monohydrate, with no established relevant delivery advantage over ordinary alternatives.

  • Convenience

    100 / 100

    The directions are truncated, so I assess one 15.2 g serving as one measured scoop, consistent with the visible first-time-use instruction and pre-training timing.

  • Label accuracy

    75 / 100

    The panel lists 1,500 mg of leucine peptides, while the seller description says 1.5 mg, an apparent but unresolved amount discrepancy.

  • Formula balance

    75 / 100

    The combination is an ordinary multi-ingredient performance formula without a clear compatibility problem or established formulation advantage.

  • Purity

    75 / 100

    No product-specific testing or contaminant evidence is supplied, and the listed flavoring and sweeteners provide no concrete basis for a quality adjustment.

  • Cofactors

    0 / 100

    No separately quantified ingredient is clearly eligible as a complementary supporting cofactor beyond the formula's performance actives.

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