- Brand
- CYTOSPORT
- Category
- Creatine
Supplement facts
- Serving size
- 5 Gram(s)
- Servings per container
- 100
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Directions on the label
DIRECTIONS and USE Use as a dietary supplement, use 1-3 servings (5g/serving). Mix with water or beverage of your choice. CytoSport products complement a healthful eating and hydration plan that, when combined with a balanced exercise program may contribute to healthy weight management and recovery from exercise. Use as part of a well balanced diet. When taking any creatine supplement it is important to stay hydrated. Drink 128 fl-oz of water daily to ensure adequate hydration. Do not use this product as your sole source of nutrition. (picture of glass and scoop)
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 85.3 / 100
The label provides a practical 5 g creatine serving, but the seller description calls the product L-glutamine, so verify the listing matches the jar before buying.
Scoring criteria
Quantity
100 / 100The selected 5 g daily routine is a reasonable supplemental maintenance amount of creatine monohydrate.
Form
75 / 100Creatine monohydrate is a conventional, well-established form with no specific delivery or tolerability advantage declared here.
Convenience
100 / 100The directions allow 1–3 servings; the smallest routine, one 5 g serving daily, is a reasonable maintenance amount for creatine supplementation.
Label accuracy
50 / 100The seller description identifies L-glutamine, which directly conflicts with the matched label and title identifying creatine monohydrate.
Purity
75 / 100No product-specific purity testing or quality-control evidence is supplied; the available information establishes neither a defect nor an advantage.
Cofactors
0 / 100No separately quantified supporting ingredients are listed.
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These products have ingredients in common. Check the amounts per serving.
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