Country Life Target-Mins Magnesium with Silica 300mg, 60 Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Magnesium	300 mg	71%
Silica	6 mg	—
Horsetail Extract, Silica Part of Silica	43 mg	—
Horsetail Extract Part of Horsetail Extract, Silica	—	—
Silica Part of Horsetail Extract, Silica	—	—

Directions: Adults take one (1) capsules once or twice daily. For best utilization, take with food.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

82.5 / 100Very good

This jar provides an adequate one-capsule daily magnesium dose, but the chemical form is not identified.

Scoring criteria

Quantity
100 / 100
One capsule supplies 300 mg of magnesium, which is a reasonable supplemental maintenance amount for general adults.
Form
65 / 100
The magnesium chemical form is not stated, so its relevant absorption and tolerability properties remain unresolved.
Convenience
100 / 100
One capsule daily supplies 300 mg of magnesium and remains below the adult supplemental magnesium UL, so it is the smallest adequate labelled routine.
Label accuracy
100 / 100
The disclosed magnesium and silica amounts are internally consistent, with no established contradiction in the matched label.
Purity
75 / 100
The label lists ordinary excipients and provides no product-specific evidence supporting a higher or lower purity assessment.
Cofactors
0 / 100
Silica is declared but has no established meaningful complementary benefit here, and the horsetail extract amount is not separately quantified.