Country Life, Realfood Organic Men Multi, 60 Count

Brand: Country Life
Category: Multivitamins
Recorded price: $38.73; 8 Sep 2026
Price per serving: $1.29

Supplement facts

Serving size: 2 Tablet(s)
Servings per container: 30

Ingredient	Amount per serving	% daily value
Vitamin A	2500 IU	50%
Vitamin C	60 mg	100%
Vitamin D	400 IU	100%
Vitamin E	50 IU	167%
Thiamin	1.8 mg	120%
Riboflavin	2.1 mg	124%
Niacin	20.4 mg	102%
Vitamin B6	2.1 mg	105%
Folic Acid	420 mcg	105%
Vitamin B12	6 mcg	100%
Biotin	300 mcg	100%
Pantothenic Acid	10.8 mg	108%
Calcium	3.38 mg	1%
Phosphorus	1.65 mg	1%
Magnesium	1.05 mg	1%
Zinc	0.01 mg	1%
Selenium	0.06 mcg	1%
Chromium	0.22 mcg	1%
Sodium	0.59 mg	1%
Potassium	7.3 mg	1%
Organic Food Blend	1345 mg	—
Organic Specialty Blend Part of Organic Food Blend	—	—
organic Aloe vera Part of Organic Food Blend	—	—
Pumpkin Seed Extract Part of Organic Food Blend	—	—
Fermented Organic Greens with Organic Sprout Blend Part of Organic Food Blend	—	—

Other ingredients

organic Gum Acacia
Maltodextrin
organic Soy Fiber
Silica
Corn Starch

Directions on the label

Directions: Adults take two (2) tablets daily. No need to take with food - it is food! As a reminder, discuss the supplements and medications that you take with your health care providers.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

35.6 / 100Poor

Category average: 70.9 / 100
Average for similar products: 63.8 / 100

It supplies near-Daily-Value amounts of many vitamins, but the listed mineral amounts are extremely small and conflict with their printed %DVs; the fruit-and-vegetable servings claim is also not substantiated by the 1,345 mg blend.

Scoring criteria

Quantity
50 / 100
Many vitamins are supplied around 100% DV, but listed amounts such as 0.01 mg zinc and 1.05 mg magnesium are clearly partial for a multivitamin role even though the panel assigns them 1% DV.
Form
65 / 100
The identities of several relevant nutrient forms, including vitamin D and many minerals, are not specified, leaving absorption and tolerability properties unresolved.
Convenience
85 / 100
The fixed labeled routine is two tablets once daily.
Label accuracy
50 / 100
Several mineral amounts do not reconcile with their printed 1% DVs, and the seller's two-servings-of-fruits-and-vegetables claim is not supported by the 1,345 mg blend amount.
Formula balance
75 / 100
The multivitamin formulation is otherwise ordinary; the mineral shortfall is counted under quantity rather than deducted again here.
Purity
75 / 100
No product-specific contaminant or manufacturing-control evidence is supplied, so purity remains at the ordinary unresolved mark.
Cofactors
0 / 100
The organic food blend is not a separately identified, quantified complementary nutrient with an established supporting role.