Country Life Max for Men, Multivitamin & Mineral Complex, Iron-Free, Vegetarian Tablets, 60 Count, Certified Gluten Free, Certified Vegetarian

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin A	3000 mcg	333%
Vitamin C	300 mg	333%
Vitamin D	5 mcg	25%
Vitamin E	18.7 mg	125%
Vitamin K	50 mcg	42%
Thiamine	25 mg	2,083%
Riboflavin	25 mg	1,923%
Niacin	100 mg	625%
Vitamin B6	8.5 mg	500%
Folate	200 mcg DFE	50%
Folic Acid Part of Folate	120 mcg	—
Vitamin B12	24 mcg	1,000%
Biotin	300 mcg	1,000%
Pantothenic Acid	250 mg	5,000%
Choline	41 mg	7%
Calcium	118 mg	9%
Phosphorus	30 mg	2%
Iodine	225 mcg	150%
Magnesium	200 mg	48%
Zinc	30 mg	273%
Selenium	200 mcg	364%
Copper	1 mg	111%
Manganese	5 mg	217%
Chromium	200 mcg	571%
Molybdenum	50 mcg	111%
Potassium	99 mg	2%
Health Blend	110 mg	—
Eleuthero Root Extract Part of Health Blend	—	—
Aztec Marigold Flower Extract Part of Health Blend	—	—
Lycopene Part of Health Blend	—	—
Inositol	100 mg	—
Saw Palmetto Berry Extract	50 mg	—
Grape Pomace, Seed Extract	50 mg	—
Polyphenols Part of Grape Pomace, Seed Extract	27.5 mg	—
Betaine	15.2 mg	—
Betaine Hydrochloride Part of Betaine	20 mg	—
Boron	1 mg	—

Directions: Adult males take two (2) tablets daily with food.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

60.9 / 100Good

A broad iron-free multivitamin with a straightforward once-daily routine, though its vitamin D and folate amounts are modest.

Scoring criteria

Quantity
75 / 100
The labelled daily routine provides 5 mcg vitamin D (25% DV) and 200 mcg DFE folate (50% DV), so these key nutrients are only moderately covered for a broad multivitamin role.
Form
65 / 100
The label does not identify the forms of most substantive vitamins and minerals, leaving their relevant absorption and tolerability properties unresolved.
Convenience
85 / 100
The label directs adult men to take two tablets daily with food; the 60-tablet container supplies 30 daily routines.
Label accuracy
100 / 100
The supplied facts and directions are internally consistent, with no established contradiction or misleading claim.
Formula balance
75 / 100
The iron-free formula is appropriate to its stated adult-male scope, with no clear formula-balance strength or defect established by the supplied facts.
Purity
75 / 100
No product-specific purity testing or contaminant evidence is supplied; the stated gluten-free and vegetarian claims do not establish broader purity controls.
Cofactors
0 / 100
The separately listed supporting ingredients are not shown at amounts that establish a meaningful complementary role, and the health blend components are unquantified.