Celebrate Vitamins Multi-Complete 45mg Bariatric Multivitamin with Iron, supp.tips

Supplement facts

Serving size: 1 Capsule
Servings per container: 60

Ingredient	Amount per serving	% daily value
Vitamin A (as wme retinyl palmitate & 50% as beta-carotene)	1500 mcg	167%
Vitamin C (as ascorbic acid)	90 mg	100%
Vitamin D [as wme cholecalciferol (D3)]	37.5 mcg	188%
Vitamin E (as wme d-alpha-tocopheryl acetate)	20 mg	133%
Vitamin K (asphylloquinone)	60 mcg	50%
Thiamin (as thiamin mononitrate)	12 mg	1,000%
Riboflavin	6 mg	462%
Niacin (as niacinamide)	20 mg	125%
Vitamin B6 (as pyridoxine HCI)	2 mg	118%
Folate (as calcium L-5-methyltetrahydrofolate)	667 mcg	167%
Vitamin B12 (as methylcobalamin & cyanocobalamin)	250 mcg	10,417%
Biotin	300 mcg	1,000%
Pantothenic acid (as D-calcium pantothenate)	10 mg	200%
Iron (as ferrous fumarate)#	22.5 mg	125%
lodine (as potassium iodide)	75 mcg	50%
Magnesium (as magnesium oxide & 40% as magnesium citrate)	50 mg	12%
Zinc (as zinc bisglycinate chelate)	15 mg	136%
Selenium (as selenium amino acid chelate)	70 mcg	127%
Copper (as copper bisglycinate)	1.5 mg	167%
Manganese (as manganese bisglycinate chelate)	1 mg	43%
Chromium (as chromium amino acid chelate)	100 mcg	286%
Molybdenum (as molybdenum amino acid chelate)	37.5 mcg	83%

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

65.6 / 100Good

Category average: 63.7 / 100
Average for similar products: 74.4 / 100

A broad one-capsule formula with several identified nutrient forms, but the directions are missing and the product name’s 45 mg conflicts ambiguously with the panel’s 22.5 mg iron listing; verify the intended serving before relying on it for bariatric needs.

Scoring criteria

Quantity
75 / 100
The assumed capsule supplies a broad range of nutrients, but bariatric adequacy remains uncertain, particularly because iron is listed as 22.5 mg while the product name says 45 mg and no directions clarify the routine.
Form
75 / 100
The formula uses ordinary established forms including D3, conventional ferrous fumarate and several chelates; the mixture has no clear overall absorption advantage or limitation.
Convenience
100 / 100
Directions are not supplied, so I assume one labeled capsule serving once daily; the bottle lists 60 servings.
Label accuracy
75 / 100
The product name says 45 mg while the photographed panel transcription lists 22.5 mg iron, but the amount basis and medium-confidence transcription leave the discrepancy unresolved.
Formula balance
75 / 100
The broad nutrient mixture has no stated compatibility or target-coverage defect established by the supplied label, but its suitability for a particular bariatric procedure is unresolved.
Purity
75 / 100
No product-specific contaminant testing or independent purity certification is supplied; the GMP claim alone does not establish a higher mark.
Cofactors
0 / 100
The listed nutrients are components of the multivitamin formula, not separately quantified supporting ingredients eligible for cofactor credit.