- Brand
- BSN
- Category
- Blends
- Recorded price
- $19.99
- Price per serving
- $0.67
Supplement facts
- Serving size
- 14.5 Gram(s)
- Servings per container
- 30
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Total Carbohydrates | < 1 g | 1% |
| Vitamin D | 12.5 mcg | 63% |
| Sodium | 170 mg | 7% |
| Amino Acid Interfusion | 10 g | — |
| Micronized BCAA Blend Part of Amino Acid Interfusion | — | — |
| L-Leucine Part of Micronized BCAA Blend | — | — |
| L-Valine Part of Micronized BCAA Blend | — | — |
| L-Isoleucine Part of Micronized BCAA Blend | — | — |
| L-Alanine Part of Amino Acid Interfusion | — | — |
| micronized Taurine Part of Amino Acid Interfusion | — | — |
| L-Citrulline, Micronized Part of Amino Acid Interfusion | — | — |
| Efforsorb EnDura Composite | 2 g | — |
| Citric Acid Part of Efforsorb EnDura Composite | — | — |
| Malic Acid Part of Efforsorb EnDura Composite | — | — |
| Sodium Bicarbonate Part of Efforsorb EnDura Composite | — | — |
| Cholecalciferol Part of Efforsorb EnDura Composite | — | — |
Other ingredients
- Natural and Artificial flavor
- Silicon Dioxide
- Lecithin
- Sucralose
- Beet juice powder
- Acesulfame Potassium
Directions on the label
Directions: Mix 1 scoop with 6-8 fl oz of cold water or any beverage of your choice before, during, or after your workout. For maximum performance consume a second serving.
Product score
- Category average
- 70.7 / 100
This is a one-scoop workout drink with 10 g of total amino acids, but the label does not reveal how much of that blend is BCAAs, so the principal dose is difficult to assess.
Scoring criteria
Quantity
75 / 100The 10 g figure is for the entire amino-acid blend, and the BCAA amount within it is not disclosed, leaving the principal dose unresolved.
Form
75 / 100The listed L-form amino acids are conventional free amino acids with no established relevant comparative absorption or tolerability advantage; micronization alone does not merit a premium.
Convenience
100 / 100The directions allow one scoop before, during, or after exercise; I assess one scoop at one administration as the routine.
Label accuracy
75 / 100The seller calls alanine, taurine, and citrulline essential amino acids, though they are not all essential; the label also does not disclose individual blend amounts.
Formula balance
75 / 100The listed amino acids can be used together, with no established compatibility problem or formulation advantage evident from the label.
Purity
75 / 100No product-specific purity controls or defects are established, and the listed flavoring and sweeteners do not alone demonstrate a problem.
Cofactors
0 / 100Vitamin D is quantified, but no complementary role for it in the stated BCAA workout purpose is established.