bird&be Female Fertility Power Prenatal + CoQ10 Pack, 30-Day Supply, supp.tips

Supplement facts

Serving size: 2 capsules
Servings per container: 30

Ingredient	Amount per serving	% daily value
Vitamin A (as retinyl palmitate)	540 mcg	42%
Vitamin C (as ascorbic acid)	100 mg	83%
Vitamin D (as cholecalciferol) (VegD3°)	25 mcg	167%
Vitamin E (as d-alpha-tocopheryl succinate)	17 mg	89%
Thiamin (as thiamin HCI)	5 mg	357%
Riboflavin	1.5 mg	94%
Niacin (as niacinamide)	30 mg	167%
Vitamin B6 (as pyridoxal-5-phosphate)	25 mg	1,250%
folic acid	400 mcg	278%
L-5-MTHF	600 mcg	—
Vitamin B12 (as methylcobalamin)	500 mcg	—
Biotin	50 mcg	—
Pantothenic Acid (as calcium D-pantothenate)	10 mg	—
Choline (as choline bitartrate)	150 mg	—
lodine (as potassium iodide)	220 mcg	—
Magnesium (as magnesium citrate)	20 mg	—
Zinc (as zinc bisglycinate)	13 mg	—
Selenium (as selenium HVP chelate)	100 mcg	—
Copper (as copper citrate)	2 mg	—
Chromium (as chromium citrate)	100 mcg	—
Molybdenum (as molybdenum citrate)	50 mcg	—
Iron (as ferrous bisglycinate chelate)	27 mg	100%
Acetyl-L-carnitine HCI	500 mg	—
N-Acetyl L-cysteine	500 mg	—
Calories	10	—
Total Fat	1 g	1%
Polyunsaturated Fat	1 g	—
Algal Oil ( Schizochytrium sp.)	750 mg	—
DHA (Docosahexaenoic acid)	300 mg	—
EPA (Eicosapentaenoic acid)	7 mg	—
Coenzyme Q10 (as ubiquinone)	200 mg	—

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

91.1 / 100Excellent

Category average: 70.8 / 100
Average for similar products: 81.7 / 100

A broad prenatal formula with meaningful DHA, iron, folate and CoQ10; the label does not establish that its added ingredients improve fertility outcomes.

Scoring criteria

Quantity
100 / 100
At the assumed serving, the formula provides a reasonable supplemental prenatal profile, including 27 mg iron, 220 mcg iodine, 25 mcg vitamin D, 300 mg DHA and 200 mg CoQ10; it need not supply the full dietary intake of every nutrient.
Form
85 / 100
Ferrous bisglycinate and zinc bisglycinate offer a recognized tolerability advantage over some conventional mineral forms, although other components use ordinary forms such as ubiquinone.
Convenience
85 / 100
Directions were not supplied, so I assume one labeled serving of two capsules daily; 30 servings per container imply 60 capsules total.
Label accuracy
100 / 100
No explicit amount contradiction or misleading claim is apparent in the supplied panel, though it was transcribed from a photograph.
Formula balance
75 / 100
The disclosed ingredients form a coherent prenatal formula, with no established compatibility issue or target-role mismatch apparent at the listed amounts.
Purity
75 / 100
No product-specific contaminant or additive concern is shown, and the third-party-testing claim names no certifier or supporting test results.
Cofactors
0 / 100
The listed ingredients belong to the multi-active prenatal formula; no separately quantified supporting ingredient qualifies for a cofactor bonus.