BienRaíz Vitamin D3 K2 5000IU 100mcg MK7, 120 Easy to Swallow Softgels

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin D3 (as Cholecalciferol)	125 mcg	625%
Vitamin K2 (as MK-7 Menaquinone)	100 mcg	83%
Magnesium (as Magnesium Glycinate)	25 mcg	6%

Label data transcribed from product photos.

Label data as of 10 Sep 2026

76.5 / 100Very good

A clearly dosed D3-and-K2 softgel, but its D3 amount exceeds the adult US upper limit and the magnesium amount conflicts with its listed %DV.

Scoring criteria

Quantity
100 / 100
The assumed serving provides 125 mcg (5,000 IU) of D3, a substantial supplemental amount adequate for the general supplementation role; the higher-than-needed amount is addressed under safety.
Form
75 / 100
Cholecalciferol is a conventional, well-established D3 form with no established relevant advantage or limitation over ordinary D3 alternatives in this softgel.
Convenience
100 / 100
Assuming one softgel once daily from the serving size because separate directions are not supplied.
Label accuracy
50 / 100
The magnesium line reports 25 mcg but pairs it with 6% DV, an apparent internal amount discrepancy; the D3 and K2 amounts are clearly stated.
Purity
75 / 100
No product-specific testing or named certification is supplied, and no concrete purity defect is established.
Cofactors
100 / 100
The separately quantified 100 mcg of K2 as MK-7 is a meaningful supporting amount for the labelled D3-and-K2 pairing.