- Brand
- BienRaíz
- Category
- Magnesium
- Recorded price
- $9.99
- Price per serving
- $0.17
Supplement facts
- Serving size
- 3 Capsules
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 5 mg | 294% |
| Magnesium (from 2100 mg Magnesium Glycinate) | 275 mg | 65% |
| Zinc (as Zinc Glycinate) | 5 mg | 45% |
Other ingredients
- Hypromellose (Vegetable Capsule Shell), Rice Flour, Vegetable Stearic Acid, Silica
Product score
- Category average
- 72.8 / 100
- Average for similar products
- 83.5 / 100
This jar provides a reasonable supplemental magnesium dose in a generally well-tolerated glycinate form, but the label does not state dosing directions.
Scoring criteria
Quantity
100 / 100The assumed serving provides 275 mg elemental magnesium, which is a reasonable supplemental maintenance amount for adults.
Form
85 / 100Magnesium glycinate is a recognized chelated form generally chosen for good gastrointestinal tolerability compared with some inorganic magnesium salts.
Convenience
70 / 100Directions are absent, so one serving of three capsules is assumed once daily, and the stated 180 capsules supplies 60 such servings.
Label accuracy
75 / 100The photographed panel is internally plausible, but its medium-confidence transcription leaves the label details somewhat unresolved.
Purity
75 / 100The product lists ordinary capsule and processing excipients but provides no named independent purity certification or contaminant testing.
Cofactors
50 / 100Vitamin B6 and zinc are declared at meaningful amounts, but their added sleep benefit alongside magnesium is uncertain.
On the packaging
These markings were read from product photos.
- Manufacturer claims
- GMP facility
Similar products
These products have ingredients in common. Check the amounts per serving.
Optimum Nutrition Zinc and Magnesium Aspartate Recovery Supplement, 90 Ct
- Vitamin B610.5 mg
- Magnesium450 mg
- Zinc30 mg
Designs for Health Vitamin B6 Liquid, Includes Zinc & Magnesium, 4 fl oz
- Vitamin B-650 mg
- Magnesium30 mg
- Zinc5 mg
Terry Naturally P-5-P/MAG - 60 Vegan Capsules - Vitamin B6 (Pyridoxal-5-Phosphate), Zinc & Magnesium Supplement, Supports Heart Health - Non-GMO, Gluten-Free, Kosher - 60 Servings
- Vitamin B610 mg
- Magnesium100 mg
- Zinc5 mg
ISS Research ZMA - 90 Capsules
- Zinc (as /-monomethionine & aspartate)30 mg
- Magnesium (as aspartate)450 mg
- Vitamin B6 (as pyridoxine HCI)10.5 mg