AdvoCare Rehydrate Electrolyte Drink Mix, Fruit Punch, 12.7 oz

Supplement facts

Ingredient	Amount per serving	% daily value
Calories	40	—
Total Fat	0 g	0%
Saturated Fat Part of Total Fat	0 g	0%
Trans Fat Part of Total Fat	0 g	—
Cholesterol	0 mg	0%
Sodium	100 mg	4%
Total Carbohydrate	9 g	3%
Dietary Fiber Part of Total Carbohydrate	0 g	0%
Total Sugars Part of Total Carbohydrate	6 g	—
Includes 6g Added Sugars Part of Total Sugars	—	12%
Protein	0 g	—
Vitamin D	0 mcg	0%
Iron	0 mg	0%
Vitamin A	300 mcg	35%
Thiamin	0.15 mg	15%
Niacin	2 mg	15%
Pantothenic Acid	0.6 mg	10%
Calcium	100 mg	8%
Potassium	100 mg	2%
Vitamin C	120 mg	130%
Riboflavin	0.17 mg	15%
Vitamin B6	2 mg	120%
Magnesium	40 mg	10%
Chromium	4.8 mcg	15%

Label data transcribed from product photos.

Label data as of 18 Sep 2026

41.3 / 100Fair

A convenient stick with modest electrolyte amounts, better suited to light hydration than replacing substantial sweat losses.

Scoring criteria

Quantity
50 / 100
One stick provides only 100 mg each of sodium and potassium, a clearly modest amount for meaningful electrolyte replacement during substantial sweat loss.
Form
65 / 100
The sodium and potassium chemical forms are not identified in the available panel, leaving relevant formulation properties unresolved.
Convenience
100 / 100
Assume one stick once daily because no use directions were supplied; the label lists 15 sticks.
Label accuracy
100 / 100
The supplied panel amounts are internally consistent and no conflicting product claim was provided.
Formula balance
75 / 100
The electrolyte combination is conventional, with no supported formulation advantage or specific incompatibility evident.
Purity
75 / 100
No product-specific purity testing or contaminant information was supplied, so ordinary quality is unresolved.
Cofactors
0 / 100
The listed vitamins are quantified but no complementary role for electrolyte replenishment is established.