21st Century Therapeutic M Multivitamin & Mineral Tablets, 130 Count

Brand: 21st Century
Category: Blended Vitamin & Mineral Supplements
Recorded price: $9.99; 2 Sep 2026
Price per serving: $0.08

Supplement facts

Serving size: 1 Tablet(s)
Servings per container: 130

Ingredient	Amount per serving	% daily value
Vitamin A	1500 mcg	167%
Vitamin C	90 mg	100%
Vitamin D3	10 mcg	50%
Vitamin E	27 mg	180%
Vitamin K	287 mcg	23%
Thiamine	3 mg	250%
Riboflavin	3.4 mg	262%
Niacin	20 mg	125%
Vitamin B6	6 mg	353%
Folate	667 mcg DFE	167%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	12 mcg	500%
Biotin	30 mcg	100%
Pantothenic Acid	10 mg	200%
Calcium	145 mg	11%
Iron	9 mg	50%
Phosphorus	35 mg	3%
Iodine	150 mcg	100%
Magnesium	100 mg	24%
Zinc	15 mg	136%
Selenium	70 mcg	127%
Copper	2 mg	222%
Manganese	2 mg	87%
Chromium	50 mcg	143%
Molybdenum	75 mcg	167%
Chloride	8 mg	1%
Potassium	11 mg	1%
Boron	150 mcg	—
Tin	10 mcg	—
Silicon	2 mg	—
Vanadium	10 mcg	—

Other ingredients

Cellulose
Stearic Acid
Gelatin
Starch
FD&C Blue #2 Carmine
FD&C Red #40
Croscarmellose Sodium
Magnesium Silicate
Magnesium Stearate
Maltodextrin
Polyethylene Glycol
Polyvinyl Alcohol
Titanium Dioxide

Directions on the label

Directions: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

65.6 / 100Good

Category average: 57.2 / 100
Average for similar products: 64.1 / 100

This is a broad one-tablet multivitamin with substantial vitamin coverage but only partial calcium, magnesium, vitamin D, and several mineral amounts.

Scoring criteria

Quantity
75 / 100
The routine supplies meaningful coverage for many vitamins but remains materially partial for calcium, magnesium, vitamin D, and several minerals.
Form
75 / 100
The identified vitamin and mineral forms are ordinary tablet forms without a demonstrated absorption or tolerability advantage over standard alternatives.
Convenience
100 / 100
The label directs adults to take one tablet daily with a meal, and the container provides 130 tablets.
Label accuracy
100 / 100
The Supplement Facts panel is matched to a high-confidence FDA label record and presents consistent serving and nutrient amounts.
Formula balance
75 / 100
The formula is broadly balanced for general coverage, but its mineral and vitamin D amounts are uneven and no specific formulation advantage is established.
Purity
75 / 100
The formula uses ordinary excipients and provides no independently verified testing or certification supporting a higher purity mark.
Cofactors
0 / 100
No distinct supporting cofactor is identified because the listed vitamins and minerals are the formula's co-primary nutrients.