One Daily 50+ 100 Tabs

Brand: 21st Century
Category: Multivitamins
Recorded price: $8.20; 8 Sep 2026

Supplement facts

Serving size: 1 Tablet(s)

Ingredient	Amount per serving	% daily value
Vitamin A	2500 IU	50%
Vitamin C	120 mg	200%
Vitamin D	400 IU	100%
Vitamin E	33 IU	110%
Vitamin K	20 mcg	25%
Thiamine	4.5 mg	300%
Riboflavin	3.4 mg	200%
Niacin	20 mg	100%
Vitamin B6	6 mg	300%
Folic Acid	400 mcg	100%
Vitamin B12	25 mcg	417%
Biotin	30 mcg	10%
Pantothenic Acid	15 mg	150%
Calcium	120 mg	12%
Iodine	150 mcg	100%
Magnesium	100 mg	25%
Zinc	22.5 mg	150%
Selenium	105 mcg	150%
Copper	2 mg	100%
Manganese	4 mg	200%
Chromium	180 mcg	150%
Molybdenum	90 mcg	120%
Chloride	34 mg	1%
Potassium	40 mg	1%

Other ingredients

Di Calcium Phosphate
Starch
Stearic Acid
Cellulose
Croscarmellose Sodium
Silicon Dioxide
Titanium Dioxide
Magnesium Stearate
Artificial Colors

Directions on the label

DIRECTIONS: As a dietary supplement, adults take one (1) tablet daily with any meal, or as directed by your healthcare provider. Do not exceed recommended dosage.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

61.9 / 100Good

Category average: 63.7 / 100
Average for similar products: 58.2 / 100

This is a convenient one-tablet multivitamin with broad vitamin coverage but relatively modest calcium and magnesium.

Scoring criteria

Quantity
75 / 100
One tablet supplies useful amounts of many vitamins and trace minerals but leaves calcium, magnesium, potassium, and some vitamins substantially below daily values.
Form
65 / 100
The label identifies the nutrients but does not disclose their chemical forms, so relevant absorption and tolerability properties remain unresolved.
Convenience
100 / 100
The label directs adults to take one tablet daily, and the product title verifies a 100-tablet container.
Label accuracy
75 / 100
The quantified panel and directions are internally consistent, but the undisclosed nutrient forms limit label completeness for practical comparison.
Formula balance
75 / 100
The formula provides broad vitamin and trace-mineral coverage, but its relatively low calcium and magnesium prevent a stronger balance assessment.
Purity
75 / 100
The label lists ordinary excipients and artificial colors without documented contamination or a product-specific tolerability defect.
Cofactors
0 / 100
No separate supporting cofactor is identified because the listed nutrients are all part of the multivitamin's co-primary formula.