Can you take vitamin E with blood thinners?
Updated 10 Nov 2026
Short answer
Ask a doctor or pharmacist first. Vitamin E can slow platelet clumping and work against the clotting factors that need vitamin K. With warfarin or a medicine against platelets, large doses can raise the risk of bleeding, especially when vitamin K intake is low.[1] The amount that matters is not known, but it is probably more than 400 IU a day.[1]
The EU upper limit of 300 mg a day does not apply to people who take blood thinners or medicines against platelets such as aspirin.[2] In the Physicians' Health Study II, where most men also took aspirin, vitamin E raised the risk of hemorrhagic stroke.[1]
Sources (2)
- Vitamin E: Fact Sheet for Health Professionals. NIH Office of Dietary Supplements. ods.od.nih.gov
- Scientific opinion on the tolerable upper intake level for vitamin E. European Food Safety Authority (EFSA), 2024. efsa.onlinelibrary.wiley.com
More about vitamin e
What is vitamin E?Which foods contain vitamin E?What is vitamin E used for?Who is at risk of vitamin E deficiency?Is vitamin E safe?Does vitamin E prevent heart disease?For education; not medical advice. Talk to a doctor before you start, stop or change a supplement.